Thoughts for the Day

The Sun and its satellite moon during the 2017 eclipse, Southern California

Photo by Sara Fogan

     Every now and then I like (and need) to take a few moments and remind myself about what is really important to me, in my life. If you follow me on my Calminsense Hypnotherapy Facebook page you may have seen some of these quotes before on this page, or will in the future. Many of these Quotes of the Day are beautiful examples and illustrations of the work I do as a hypnotherapist, so I will probably draw on them in future essays.

• “What we need is not the will to believe, but the wish to find out.” – William Wordsworth

• “Surround yourself with only people who are going to lift you higher.” – Oprah Winfrey

• “100% of the shots you don’t take don’t go in.” – Wayne Gretzky

• “Success comes to those who work hard on achieving it.” – Lolly Daskal

• “Obstacles are those frightful things you see when you take your eyes off your goals.” – Henry Ford

• “Don't expect to get what you want - if you don't know what you want.” – Bille Baty

• “You can't change the past, but you can ruin a perfectly good present by worrying about the future.” – Unknown

• “The secret of happiness is freedom; the secret of freedom is courage.” – Carrie Jones

• “The most important persuasion tool you have in your entire arsenal is integrity.” – Zig Ziglar

• “With realization of one’s own potential and self-confidence in one’s ability, one can build a better world.” – Dalai Lama

Sara R. Fogan, C.Ht. is a certified hypnotherapist based in Southern California. She graduated with honors from the Hypnosis Motivation Institute in 2005. For more information about Calminsense Hypnotherapy® and to set up an appointment, please visit http://www.calminsensehypnotherapy.com/.

© 2017

Thoughts of the Day

Photo by Sara Fogan

     Every now and then I like (and need) to take a few moments and remind myself about what is really important to me, in my life. If you follow me on my Calminsense Hypnotherapy Facebook page you may have seen some of these quotes before on this page, or will in the future. Many of these Quotes of the Day are beautiful examples and illustrations of the work I do as a hypnotherapist, so I will probably draw on them in future essays.

• “If you’re unhappy with yesterday, do something today to change it. Don’t stay stuck!” – Natalie Palombi

• “Some people want it to happen, some wish it would happen, others make it happen.” – Michael Jordan

• “Getting knocked down is a given. Getting up and moving forward is a choice.” – Zig Ziglar

• “The way we see the problem is the problem.” – Stephen Covey

• “As I look back on my life, I realize that every time I thought I was being rejected from something good, I was actually being redirected to something better.” – Steve Maraboli

• “Ability without determination is futile.” – Lolly Daskal

• “One can write, think and pray exclusively of others; dreams are all egocentric.” – Evelyn Waugh

• “Some people dream of great accomplishments, while others stay awake and do them.” – Anonymous

• “Happiness is not something ready-made. It comes from your own actions.” – Dalai Lama

• “We must accept finite disappointment, but never lose infinite hope.” – Dr. Martin Luther King, Jr.

Sara R. Fogan, C.Ht. is a certified hypnotherapist based in Southern California. She graduated with honors from the Hypnosis Motivation Institute in 2005. For more information about Calminsense Hypnotherapy® and to set up an appointment, please visit http://www.calminsensehypnotherapy.com/.

© 2017

Thoughts of the Day

Photo by Sara Fogan

     Every now and then I like (and need) to take a few moments and remind myself about what is really important to me, in my life. If you follow me on my Calminsense Hypnotherapy Facebook page you may have seen some of these quotes before on this page, or will in the future. Many of these Quotes of the Day are beautiful examples and illustrations of the work I do as a hypnotherapist, so I will probably draw on them in future essays.

• “Your worth consists in what you are and not in what you have.” – Thomas Edison

• “You learn who you are by unlearning who they taught you to be.” – Nikki Rowe

• “Focus on where you want to go, not on what you fear.” – Tony Robbins

• “At any given time the universe is giving you the best result possible.” – Deepak Chopra

• “To push the boundaries, you need to know where the edges are.” – Mark Boulton

• “Wherever you go, go with all your heart.” – Confucius

• “The only person you should strive to be better than, is the person you were yesterday.” – Lolly Daskal

• “Nothing ever leaves us until it has taught us what we need to know.” – Pema Chödrön

• “Never confuse a single defeat with a final defeat.” – F. Scott Fitzgerald

• “You are not stuck where you are unless you decide to be.” – Wayne Dyer

Sara R. Fogan, C.Ht. is a certified hypnotherapist based in Southern California. She graduated with honors from the Hypnosis Motivation Institute in 2005. For more information about Calminsense Hypnotherapy® and to set up an appointment, please visit http://www.calminsensehypnotherapy.com/.

© 2017

Thoughts of the Day

Photo by Sara Fogan

     Every now and then I like (and need) to take a few moments and remind myself about what is really important to me, in my life. If you follow me on my Calminsense Hypnotherapy Facebook page you may have seen some of these quotes before on this page, or will in the future. Many of these Quotes of the Day are beautiful examples and illustrations of the work I do as a hypnotherapist, so I will probably draw on them in future essays.

• “If you can’t beat fear, just do it scared.” – Glennon Doyle Melton

• “Peace comes from within. Do not seek it without.” – Buddha

• “You can’t base your ideas of success and happiness on other people’s opinions and expectations.” –  Lolly Daskal

• “Begin with the end in mind. Start with the end outcome and work backwards to make your dream possible.” – Wayne Dyer

• “Most of our problems are because we act without thinking or we keep thinking without acting.” – Jeromy Shingongo

• “To survive, we must tell stories.” – Umberto Ecco

• “When it comes right down to it, all you have is your self. Your self is a sun with a thousand rays.” – Pablo Picasso

• “Go out there and do something remarkable.” – Wendy Wasserstein

• “The heart surrenders everything to the moment. The mind judges and holds back.” – Ram Dass

• “We are all apprentices in a craft where no one ever becomes a master.” – Ernest Hemingway

Sara R. Fogan, C.Ht. is a certified hypnotherapist based in Southern California. She graduated with honors from the Hypnosis Motivation Institute in 2005. For more information about Calminsense Hypnotherapy® and to set up an appointment, please visit http://www.calminsensehypnotherapy.com/.

© 2017