To minimize risk of exposure to and spread of the COVID-19
virus and COVID-19 variants, I am continuing to suspend in-person hypnotherapy
sessions with me in my office. Meanwhile, phone, and Zoom consultations ARE and
WILL REMAIN AVAILABLE!
(This
blog was originally posted on January 6, 2014)
A lot of people write affirmations to
reinforce positive behaviors and attitudes that they have adopted to change and
improve their lives. I write affirmations, and I encourage my hypnotherapy
clients to do this as well.
The best time to write affirmations is
30 minutes after you wake up or 30 minutes before you drift off
to sleep. These times are important because this is when your subconscious mind
is most receptive to these messages. The subconscious mind does not know the
difference between fantasy and reality, negative and positive, so be sure to use
positive imagery and words that will
reinforce your positive behaviors and attitudes. I also advise my clients to not
watch or listen to the news or any programs/broadcasts that may contain
negative or violent messages/imagery before bed.
Special Offer: Discount on the First Hypnotherapy Session
for Active/Retired
Military Personnel & First Responders
Special Offer: 25 percent discount (that is
$50!) off the first hypnotherapy session for all active/retired military
personnel and first responders (police, fire-fighters, EMT/paramedics,
ambulance personnel, emergency dispatchers, ER physicians and nurses, COVID-19
Ward staff).
This offer may not be combined
with any other discount or discount package. It is not redeemable for cash.
Sara R. Fogan, C.Ht. is a certified hypnotherapist
based in Southern California. She graduated with honors from the Hypnosis Motivation
Institute in 2005. Sara has been voted the Best Hypnotherapist
in Santa Clarita, California, three years in a row (July 2019, September 2020,
July 2021). For more information about Calminsense Hypnotherapy® and to set up
an appointment, please visit http://www.calminsensehypnotherapy.com/.
© 2021