(This blog was originally posted on January 30, 2014)
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| Photo by Sara Fogan |
When
I work with a client, it is very important to me that the person feels relaxed,
comfortable and secure about the work that we do together to help the
individual achieve his or her goal. In the 21st Century, hypnotherapy
is definitely becoming a more mainstream a therapeutic modality. Nonetheless,
previous myths about hypnosis being a form of “mind control” continue to linger
in many people’s minds. Therefore, I provide several tools for my clients to
use after they leave my office to reassure them about how and why hypnosis is
an ideal tool to help them achieve their vocational and avocational
self-improvement goals.
·
Get to know you. The first time we “meet” will
probably be when you call me to inquire about my hypnotherapy practice and to
set up an appointment. During this conversation, I take note (literally and
metaphorically) of your therapy goals and presenting issue and other details about
your social/emotional background so I can prepare for your hypnotherapy
session.
·
Reinforcement CD. I provide a CD or digital
track for you to listen to at home. This track is typically made during the
hypnosis session, but I am happy to create a new or modified version at your
request. The function of this track is to reinforce your goals and motivations
to change unwanted behaviors. You should listen to the track before falling
asleep at night. Warning: Do not
listen to it while driving or operating heavy machinery, etc.
·
Provide relevant reference material. I will
provide relevant articles from the Hypnosis Motivation Institute website’s
digital library for you to read and keep for future reference. With your
permission and/or at your request, I will also periodically send you digital
links to motivational articles and/or news stories that are relevant to your
hypnotherapy.
·
Maintain contact. I will maintain phone and/or
e-mail contact with you throughout the duration of your hypnotherapy to answer
questions and help you set new therapeutic goals.
·
Make appropriate referrals. From time to time,
someone has a presenting issue that is out of my scope of expertise. As a
certified hypnotherapist, I can work with you to help you achieve an
avocational or vocational self-improvement goal. However, I must and will refer you for a consultation with a
licensed physician or licensed mental-health worker to assess those other
therapeutic needs you may have (e.g., persistent headache or other physical
symptom, threaten to harm self or others). I will be happy to continue working
with you to complement your traditional medical/psychological therapy if appropriate
and with a reciprocal referral from the other licensed practitioner.
Sara R. Fogan, C.Ht. is a certified hypnotherapist based in
Southern California. She graduated with honors from the Hypnosis Motivation
Institute in 2005. For more information about Calminsense Hypnotherapy®
and to set up an appointment, please
visit http://www.calminsensehypnotherapy.com/.
© 2014
