Friday, January 18, 2019

Thoughts of the Day

Photo by Sara Fogan




Every now and then I like (and need) to take a few moments and remind myself about what is really important to me, in my life. If you follow me on my Calminsense Hypnotherapy Facebook page you may have seen some of these quotes before on this page, or will in the future. Many of these Quotes of the Day are beautiful examples and illustrations of the work I do as a hypnotherapist, so I will probably draw on them in future essays.


  • “True happiness and wisdom are inseparable. We need to be able to see how our thoughts and actions are affecting us.” – Charles A. Francis
  • “When someone we love is giving us a bad time it’s better to explore the cause than criticize the action.” – Zig Ziglar
  • “Leaders don’t force people to follow. They invite others on a journey.” – Charles Lauer
  • “One of the greatest mental freedoms is truly not caring what anyone else thinks of you.” – Unknown
  • “Setting and reaching goals should be a natural growth process, not a requirement for happiness.” – Bruce Van Horn
  • “And in the end, the love you take is equal to the love you make.” – Paul McCartney
  • “We delight in the beauty of the butterfly, but rarely admit the changes it has gone through to achieve that beauty.” – Maya Angelou
  • “No person was ever honored for what he received. Honor has been the reward for what he gave.” – Calvin Coolidge
  • “Every thought leads back to the crossroads of love and patience.” – Lolly Daskal
  • “Happiness doesn’t always come from a pursuit. Sometimes it comes when we least expect it.” – Dalai Lama



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Sara R. Fogan, C.Ht. is a certified hypnotherapist based in Southern California. She graduated with honors from the Hypnosis Motivation Institute in 2005. For more information about Calminsense Hypnotherapy® and to set up an appointment, please visit http://www.calminsensehypnotherapy.com/.
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