I am continuing to suspend in-person hypnotherapy sessions with me in my office. However, phone, and Zoom consultations ARE and WILL REMAIN AVAILABLE!
(This blog was originally posted on February 21, 2017)
“Imagination is a place
where all the important answers live.” – Joe
Meno
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I am continuing to suspend in-person hypnotherapy sessions
with me in my office. However, phone, and Zoom consultations ARE and WILL
REMAIN AVAILABLE!
(This blog was originally posted on February 21, 2017)
“Imagination is a place
where all the important answers live.” – Joe
Meno
.JPG)
I use therapeutic guided imagery in every hypnotherapy session. Let me tell you why.
·
It is an effective deepening technique.
When you use imagery, you invoke every perception: visual, olfactory (smell),
auditory (hearing), tactile (touch) and taste. All of the senses are more finely
attuned during hypnosis. Therefore, when I suggest that you “Visualize,
imagine, picture or pretend…” that you are in the middle of a specific scenario
you subconsciously incorporate the experiences of these sensations/perceptions,
which also strengthens the hypnotic suggestion. The more perceptual details you notice
and process, the greater sensory overload you will experience and the more
deeply relaxed you will become during your hypnotherapy session.
·
The subconscious mind does not know the
difference between fantasy and reality, you can practice in your mind those new
beliefs and behaviors you want to adopt before you try them out in the real
world. Therefore, once you have imagined doing something—as far as your SCM is
concerned—you have actually done it.
·
Imagery of nature scenes/being in
nature is a great way to release stress and tension. Many people experience a
deep sense of relaxation and state of calm when they are in nature. Virtually
any natural environment—at the beach, in a mountain forest or desert, or near a
body of water (moving or still)—brings a sense of calm and comfort that can be
difficult to match in our daily lives. The opportunity to take a mini-vacation
to one of these scenes during a guided-imagery journey can be just what you
need to rejuvenate and feel re-energized to complete a task at work or resolve
a problem.
·
Through imagery, you can access problem-solving
skills and resources that you have used before to help you overcome a similar
situation and conquer the current setback. The theory behind this practice is: If you have overcome ‘X’ before, your
subconscious mind knows how to use these skills to succeed, again!
For more information about how
therapeutic guided imagery in hypnotherapy can help you achieve your vocational
and avocational self-improvement goals, please contact me at (661) 433-9430 or
send an e-mail to calminsensehypnosis@yahoo.com.
Special Offer:
Hypnotherapy to Release Weight
Hypnosis for weight loss series: $1,250 for 10-week series.
(This is a $250 savings!) The $200 fee for the first session will be included
in this rate only when the package is purchased up front. Book
this package before June 30, 2023, to lock in this price as my rates will be
going up on July 1, 2023.
*May not be combined with any other offer. Not
redeemable for cash.
Sara
R. Fogan, C.Ht. is a certified hypnotherapist based in Southern California.
She graduated with honors from the Hypnosis Motivation Institute in 2005. Sara has been
voted the Best Hypnotherapist in Santa Clarita, California, four years in a row
(2019-2022). For more information about Calminsense Hypnotherapy® and to set up
an appointment, please visit http://www.calminsensehypnotherapy.com/
©
2023
