(This blog was originally posted on January 5, 2014)
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motivation to follow healthy behavior and improve well-being. |
One of the most common requests I
receive is to help someone, through hypnotherapy, to live a healthy lifestyle.
Each person will have a specific issue or area that he or she would like to
address and/or focus on or improve or change. Hypnotherapy is such an effective
tool to facilitate these health-related behavior changes because the hypnosis
scripts incorporate the client’s own words and motivations to achieve those
goals. I reinforce these suggestions by creating suggestibility-specific
scripts (e.g., physical
or emotional suggestibility) with which my client's subconscious mind
will identify, accept and understand so that he or she can easily and
comfortably accomplish these objectives.
- Lose weight or maintain weight lost
- Stop smoking
- Improve quality/quantity of sleep
- Exercise/increase physical activity
- Reduce/manage stress
- Make healthy food choices
- Drink more water/increase hydration
- Improve/increase motivation to follow the new lifestyle regimen.
SPECIAL
OFFER!
I am
currently offering a 10 percent discount on all hypnotherapy for smoking-cessation
sessions. This offer is good through January 31, 2017 and is not
exchangeable for cash. For more information and to set up an appointment,
please contact me at (661) 433-9430 or send an e-mail to calminsensehypnosis@yahoo.com. I look forward to hearing from—and
working with—you soon!
© 2017
