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| Photo by Rick Hustead |
If a client has a limited mental script, it is important to use hypnotic
suggestions to help create a new mental self-image. This individual would also
benefit from learning about the Mental Bank
Concept and using the Mental Bank ledger to reinforce those suggestions, advised
John Kappas, Ph.D., founder of the Hypnosis Motivation Institute.
To start this process, explain the Theory of Mind and emphasize that any
previous negative scripts or self-image (behaviors) can be re-learned, Dr.
Kappas suggested. Remind the client that somewhere in the person’s background, the
individual picked up or learned the unwanted behavior. Since all behavior
(except reaction to fear of falling and reaction to fear of loud noises) is
learned, the person can unlearn this
unwanted behavior as well. It is also important to reassure the individual that
he or she will match the potential positive changes or outcomes with the person’s
capability to effect the desired change. “From this day forward, you are more
valuable. You are successful, happy doing what you want to do,” the
hypnotherapist said.
It is important for the client to be able to incorporate the self-image
of success, happiness and prosperity as the basic foundation for his or her
mental-bank goals. Therefore, while the individual is in hypnosis, the
hypnotherapist should emphasize that the person’s confidence, self-confidence
and self-esteem continue to steadily increase. “A new script will take you to
new places. You’ll feel better about yourself, and your confidence will begin
to grow,” Dr. Kappas said.
Sara R. Fogan, C.Ht. is a certified hypnotherapist
based in Southern California. She graduated with honors from the Hypnosis Motivation
Institute in 2005. For more
information about Calminsense Hypnotherapy® and to set up an
appointment, please visit http://www.calminsensehypnotherapy.com/.
© 2016
