Friday, September 9, 2016

Thoughts of the Day

Photo by Sara Fogan




      Every now and then I like (and need) to take a few moments and remind myself about what is really important to me, in my life. If you follow me on my Calminsense Hypnotherapy Facebook page you may have seen some of these quotes before on this page, or will in the future. Many of these Quotes of the Day are beautiful examples and illustrations of the work I do as a hypnotherapist, so I will probably draw on them in future essays.


  • “All problems become smaller if you don't dodge them but confront them.” William F. Halsey

  • “Peace. It does not mean to be in a place where there is no noise, trouble or hard work. It means to be in the midst of those things and still be calm in your heart.” – Unknown

  • “Just be yourself. Let people see the real, imperfect, flawed, quirky, weird, beautiful, magical person that you are.” – Mandy Hale

  • “As long as you have certain desires about how it ought to be, you can't see how it is.” Ram Dass

  • “Don't count your days, make your days count.” – Muhammad Ali

  • “If the only tool you have is a hammer, you tend to see every problem as a nail.” Abraham Maslow

  •  “You are wonderful. There is meaning in your life. Seek and you will find.” – Samuel Beckett

  • “Sometimes it takes losing what you think you need just so God can show you your life is better off without it.” – Trent Shelton

  • "Your children will see what you're all about by what you live rather than what you say." – Wayne Dyer

  • “There are only two days in the year that nothing can be done. One is called yesterday and the other is called tomorrow, so today is the right day to love, believe, do and mostly live.” – Dalai Lama







Sara R. Fogan, C.Ht. is a certified hypnotherapist based in Southern California. She graduated with honors from the Hypnosis Motivation Institute in 2005. For more information about Calminsense Hypnotherapy® and to set up an appointment, please visit http://www.calminsensehypnotherapy.com/.

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