(This blog was originally posted on January 5, 2014)
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Hypnotherapy
incorporates the client's words to increase
motivation to follow healthy behavior and improve well-being.
One of the most common requests I receive is to help someone, through hypnotherapy, to live a healthy lifestyle. Each person will have a specific issue or area that he or she would like to address and/or focus on or improve or change. Hypnotherapy is such an effective tool to facilitate these health-related behavior changes because the hypnosis scripts incorporate the client’s own words and motivations to achieve those goals. I further reinforce these suggestions by utilizing the client’s suggestibility (physical, emotional or somnambulistic suggestibility) so person's subconscious mind will comfortably and easily identify, accept and understand the hypnotic suggestions to incorporate the new, desired behaviors and accomplish the self-improvement goals.
Check
out the list of other ways hypnotherapy can help you achieve your
various lifestyle and vocational and avocational self-improvement goals on the 145 Ways Hypnotherapy Can
Help You link on my website!
- Lose weight or maintain weight lost
- Stop smoking
- Improve quality/quantity of sleep
- Exercise/increase physical activity
- Reduce/manage stress
- Make healthy food choices
- Drink more water/increase hydration
- Improve/increase motivation to follow the new lifestyle regimen.
Special Offer!
This month, when you book your FIRST (Introductory)
hypnotherapy session with me you are eligible for a $25 discount on BOTH your
Second AND Third follow-up, a la Carte appointments! This promotion
may not be combined with any other offer. It is non-transferable and may not be
exchanged for cash. Discount does not apply for hypnotherapy-package discounts.
Valid through May 31, 2021.
Sara R. Fogan, C.Ht. is a certified hypnotherapist based in Southern California. She graduated with honors from the Hypnosis Motivation Institute in 2005. In July 2019 and in September 2020 she was voted the Best Hypnotherapist in Santa Clarita, California. For more information about Calminsense Hypnotherapy® and to set up an appointment, please visit http://www.calminsensehypnotherapy.com/.
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