Friday, December 16, 2016

Thoughts of the Day

Photo by Sara Fogan






      Every now and then I like (and need) to take a few moments and remind myself about what is really important to me, in my life. If you follow me on my Calminsense Hypnotherapy Facebook page you may have seen some of these quotes before on this page, or will in the future. Many of these Quotes of the Day are beautiful examples and illustrations of the work I do as a hypnotherapist, so I will probably draw on them in future essays.


  • “And the day came when the risk to remain tight in a bud was more painful than the risk it took to blossom.” – Anais Nin


  • “Life is found in the dance between your deepest desires and your greatest fears.” Tony Robbins


  • “For things to reveal themselves to us, we need to be ready to abandon our views about them.”– Thich Nhat Hanh

  • “Everything we hear is an opinion, not a fact. Everything we see is a perspective, not the truth.” – Marcus Aurelius


  • “Goals aren't voluntary, they’re imperative. If you’re not setting goals, you’re setting a goal to fail.” – Bille Baty

  • “Stop worrying about what you have to lose and start focusing on what you have to gain.” – Unknown

  • “We can never obtain peace in the outer world until we make peace with ourselves.” Dalai Lama





Sara R. Fogan, C.Ht. is a certified hypnotherapist based in Southern California. She graduated with honors from the Hypnosis Motivation Institute in 2005. For more information about Calminsense Hypnotherapy® and to set up an appointment, please visit http://www.calminsensehypnotherapy.com/.
© 2016