(This
blog was originally posted on October 4, 2016)
 |
| Photo by Rick Hustead |
Occasionally, clients develop headaches while they are in hypnosis. The
headache, which can last for two or three hours, is usually an abreaction to
the subject being addressed during the hypnotherapy session. This is especially
true if the individual doesn’t want to let go of the feeling or behavior.
According to Hypnosis
Motivation Institute founder John Kappas, Ph.D.,
headaches are a subconscious device (body syndrome)
to protect our emotions. The majority of headaches experienced during
hypnotherapy are tension headaches. However, if the headache is caused by
another factor, such as a food allergy, the hypnotherapist should check out
whether there is an issue the person cannot or will not face (crying syndrome).
For example, migraine headaches—which start out as a bilateral tension headache
and migrate to one hemisphere—start out as a bilateral tension headache and
then migrate to one hemisphere. Symptoms include excruciating pain, sensitivity
to light, nausea and vomiting.
Before working with a client who is suffering from a headache or other
kinds of pain, the hypnotherapist must get a medical referral* to ensure that
the person doesn’t have an underlying medical problem that requires treatment. Once
the physician verifies that there is no etiological cause for this discomfort, the
hypnotherapist can help the client relieve the headache by moving it to another
part of the body. At this point, the hypnotherapist can use hypnotic
suggestions to dissipate the pain from this area.
“Train the body to accept [the pain] elsewhere,” Dr. Kappas said. It is
also important to increase your tolerance of stress and learn to relax, he
added.
*California law allows me
to provide hypnotherapy as a complementary or alternative treatment to help you
manage/control pain as a way to achieve vocational and avocational
self-improvement goals (Business
and Professions Code 2908). However, I must receive
a referral from a licensed medical doctor or mental-health professional in
order to work with you on this issue. I would also need a medical referral if
your pain gets worse or your condition changes during the therapy, or if your
wakes you from sleep.
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Sara
R. Fogan, C.Ht. is a certified hypnotherapist based in Southern
California. She graduated with honors from the Hypnosis Motivation
Institute in
2005. In July 2019 she was voted the Best Hypnotherapist in Santa Clarita,
California. For more information about Calminsense Hypnotherapy® and to set up an appointment, please visit http://www.calminsensehypnotherapy.com/.
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