(This blog was originally posted on January 13, 2015)
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| Photo by Rick Hustead |
Long before I
began my hypnotherapy training at the Hypnosis
Motivation Institute in 2004, I found several “self-help” authors whose
philosophies really resonated with me. I loved the way Dr. Jeffers encouraged
people to push themselves just that little bit further than they thought
(believed) they could go to achieve their goal. She even provided practical
tips and exercises to help them “chunk down” a potentially daunting task into
more manageable and achievable steps to encourage the person to keep striving
toward success.
Long before I
ever heard of the Law of Attraction I was reading the affirmations of Frances Scovel Shinn, a 20th
Century artist and metaphysics teacher. Her books, especially The Game of Life (and How to Play It)
and Your Word is Your Wand, had a
profound effect on me: they taught me how my thoughts and attitudes could
transform events that transpired in my life. By the time I learned about HMI
founder John Kappas, Ph.D.’s Mental Bank
Concept I was well-versed in the various ways my beliefs could attract or even
repel opportunities for prosperity.
When it comes
to philosophies about riding and training horses, Monty Roberts’ teachings have had the
most profound effect on me. I love the way he always puts the horse first: his
interactions with these animals are gentle, subtle and respectful. When I
learned that he had written a book about the ways his Join-Up Technique could
be successfully applied to support and fortify relationships between humans, I
rushed to buy and read it. To my delight, this model is a wonderful complement
to Dr. Kappas’s model of Emotional and Physical (sexual) personalities and how
E and P characteristics interact to create a successful or unsuccessful
relationship.
Finally, M.J.
Ryan’s book about patience taught me that taking the time (and a deep
breath) to allow things to occur naturally is more likely to yield that
productive, desired outcome than rushing to finish that project.
I hope you
enjoy reading these books as much as I have. I look forward to reading your
feedback about them and/or recommendations about other self-improvement books
that you have enjoyed reading and influenced you in some way.
- Jeffers, Ph.D., Susan. (1991) Feel the Fear and Do It Anyway London: Arrow Books
- Jeffers, Ph.D., Susan. (1996) End the Struggle and Dance With Life Great Britain: Hodder and Stoughton
- Kappas, Ph.D., John G. (1987) Success Is not an Accident: The Mental Bank Concept. Van Nuys, CA: Panorama Publishing Company
- Kappas, Ph.D., John G. (1992) Relationship Strategies: The E & P Attraction. Van Nuys, CA: Panorama Publishing Company
- Roberts, Monty. (2003) Horse Sense for People: Using the Gentle Wisdom of the Join-Up Technique to Enrich Our Relationships at Home and at Work. Canada: Alfred A. Knopf
- Ryan, M.J. (2003) The Power of Patience: How to Slow the Rush and Enjoy More Happiness, Success, and Peace of Mind Every Day. Broadway Books
- Scovel-Shinn, Florence. (1925) The Game of Life and How to Play It. Bridgend, England: L.N. Fowler & Co. Ltd.
- Scovel-Shinn, Florence. (1928) Your Word Is Your Wand. Romford, England: L.N. Fowler & Co. Ltd.
- Scovel-Shinn, Florence. (?) The Secret Door to Success. Romford, England: L.N. Fowler & Co. Ltd.
Sara R. Fogan, C.Ht. is a certified hypnotherapist based in
Southern California. She graduated with honors from the Hypnosis Motivation
Institute in 2005. For more
information about Calminsense Hypnotherapy® and to set up an
appointment, please visit http://www.calminsensehypnotherapy.com/.
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