Friday, July 6, 2018

Thoughts of the Day

Photo by Sara Fogan




Every now and then I like (and need) to take a few moments and remind myself about what is really important to me, in my life. If you follow me on my Calminsense Hypnotherapy Facebook page you may have seen some of these quotes before on this page, or will in the future. Many of these Quotes of the Day are beautiful examples and illustrations of the work I do as a hypnotherapist, so I will probably draw on them in future essays.



  • “Learning to love yourself is a process like anything else. You can practice it.” – Jeffrey Marsh


  • “When something bad happens to you – you have three choices: you can let it: Destroy you. Define you. Develop you.” – Lolly Daskal

  • “Many men go fishing all of their lives without knowing it is not fish they are after.” – Henry David Thoreau

  • “Be grateful for all the obstacles in your life. They have strengthened you as you continue with your journey.” – Unknown

  • “Give up being right. Instead radiate peace, harmony, love, and laughter from your heart.” – Deepak Chopra


  • “Do not let the behavior of others destroy your inner peace.” – Dalai Lama

  • “To live a life with no regrets, love without measure; give, expecting nothing in return; initiate the kiss.” – Bille Baty

  • “We may get knocked down on the outside, but the key to living in victory is to learn how to get up on the inside.” – Joel Osteen





Sara R. Fogan, C.Ht. is a certified hypnotherapist based in Southern California. She graduated with honors from the Hypnosis Motivation Institute in 2005. For more information about Calminsense Hypnotherapy® and to set up an appointment, please visit http://www.calminsensehypnotherapy.com/.
© 2018