Hypnotherapy for Health and Well-Being

All hypnotherapy sessions are conducted via phone or Zoom. 

 

 

(This blog was originally posted on January 5, 2014)

 

Photo courtesy of Fotolia Hypnotherapy incorporates the client's words to increase motivation to follow healthy behavior and improve well-being.

 

 

One of the most common requests I receive is to help someone, through hypnotherapy, to live a healthy lifestyle. Each person will have a specific issue or area that he or she would like to address and/or focus on or improve or change. Hypnotherapy is such an effective tool to facilitate these health-related behavior changes because the hypnotic scripts incorporate the client’s own words and motivations to achieve those goals. I further reinforce these suggestions by utilizing the client’s suggestibility (physical, emotional or somnambulistic suggestibility) so person's subconscious mind will comfortably and easily identify, accept and understand the hypnotic suggestions to incorporate the new, desired behaviors and accomplish the self-improvement goals.

• Lose weight or maintain weight lost; 
• Stop smoking;
• Improve quality/quantity of sleep;
• Exercise/increase physical activity;
• Reduce/manage stress;
• Make healthy food choices;
• Drink more water/increase hydration;
• Improve/increase motivation to follow the new lifestyle regimen. 

 

Special Offer:

Hypnotherapy to Release Weight

Hypnosis for weight loss series: $2,000 for the 10-week series. Each session lasts approximately one hour and includes a free, digital recording of the hypnosis portion of the session. If you pay for the 10-week series up front it is $1,600 to save $400!

 

*May not be combined with any other offer. Not redeemable for cash.

 

Sara R. Fogan, C.Ht. is a certified hypnotherapist based in Southern California. She graduated with honors from the Hypnosis Motivation Institute in 2005. Sara has been voted the Best Hypnotherapist in Santa Clarita, California, four years in a row (2019-2022). For more information about Calminsense Hypnotherapy® and to set up an appointment, please visit http://www.calminsensehypnotherapy.com/

© 2023

 

Hypnotherapy for Health and Well-Being

 To minimize risk of exposure to and spread of the COVID-19 virus, I have temporarily suspended in-person hypnotherapy sessions with me in my office, but they will be returning soon! Meanwhile, phone, and Zoom consultations ARE and WILL REMAIN AVAILABLE! 

 

(This blog was originally posted on January 5, 2014)

 

Photo by Fotolia

Hypnotherapy incorporates the client's words to increase
motivation to follow healthy behavior and improve well-being.

 

One of the most common requests I receive is to help someone, through hypnotherapy, to live a healthy lifestyle. Each person will have a specific issue or area that he or she would like to address and/or focus on or improve or change. Hypnotherapy is such an effective tool to facilitate these health-related behavior changes because the hypnosis scripts incorporate the client’s own words and motivations to achieve those goals. I further reinforce these suggestions by utilizing the client’s suggestibility (physical, emotional or somnambulistic suggestibility) so person's subconscious mind will comfortably and easily identify, accept and understand the hypnotic suggestions to incorporate the new, desired behaviors and accomplish the self-improvement goals.

  Check out the list of other ways hypnotherapy can help you achieve your various lifestyle and vocational and avocational self-improvement goals on the 145 Ways Hypnotherapy Can Help You link on my website!

•  Lose weight or maintain weight lost
•  Stop smoking
•  Improve quality/quantity of sleep
•  Exercise/increase physical activity
•  Reduce/manage stress
•  Make healthy food choices
•  Drink more water/increase hydration
•  Improve/increase motivation to follow the new lifestyle regimen. 

 
 

Special Offer!

This month, when you book your FIRST (Introductory) hypnotherapy session with me you are eligible for a $25 discount on BOTH your Second AND Third follow-up, a la Carte appointments! This promotion may not be combined with any other offer. It is non-transferable and may not be exchanged for cash. Discount does not apply for hypnotherapy-package discounts. Valid through May 31, 2021.        

 

 

 

Sara R. Fogan, C.Ht. is a certified hypnotherapist based in Southern California. She graduated with honors from the Hypnosis Motivation Institute in 2005. In July 2019 and in September 2020 she was voted the Best Hypnotherapist in Santa Clarita, California. For more information about Calminsense Hypnotherapy® and to set up an appointment, please visit http://www.calminsensehypnotherapy.com/.

© 2021

 

 

Hypnotherapy for Health and Well-Being

(This blog was originally posted on January 5, 2014)

Photo courtesy of Fotolia

Hypnotherapy incorporates the client's words to increase
motivation to follow healthy behavior and improve well-being

One of the most common requests I receive is to help someone, through hypnotherapy, to live a healthy lifestyle. Each person will have a specific issue or area that he or she would like to address and/or focus on or improve or change. Hypnotherapy is such an effective tool to facilitate these health-related behavior changes because the hypnosis scripts incorporate the client’s own words and motivations to achieve those goals. I further reinforce these suggestions by utilizing the client’s suggestibility (physical, emotional or somnambulistic suggestibility) so person's subconscious mind will comfortably and easily identify, accept and understand the hypnotic suggestions to incorporate the new, desired behaviors and accomplish the self-improvement goals.

Common health/well-being and self-improvement goals include:

• Lose weight or maintain weight lost

• Stop smoking

• Improve quality/quantity of sleep

• Exercise/increase physical activity

• Reduce/manage stress

• Make healthy food choices

• Drink more water/increase hydration 

•  Improve/increase motivation to follow the new lifestyle regimen.

For more information and to set up a consultation, please call/text (661) 433-9430 or send e-mail to calminsensehypnosis@yahoo.com.  In light of the current CDC recommendations to minimize risk of exposure to and spread of the COVID-19 virus, I am temporarily suspending in-person hypnotherapy sessions with me in my office. However, phone and Skype consultations ARE and WILL REMAIN available! 

 Special Offer!

Save 15 percent on all a la carte (individual) phone and Skype hypnotherapy sessions, including the 2-hour introductory First Session!

*This offer may not be combined with other promotional discounts/session packages and is not redeemable for cash. Offer expires on April 30, 2020

 

Sara R. Fogan, C.Ht. is a certified hypnotherapist based in Southern California. She graduated with honors from the Hypnosis Motivation Institute in 2005. For more information about Calminsense Hypnotherapy® and to set up an appointment, please visit http://www.calminsensehypnotherapy.com/.

© 2020