I am continuing to suspend in-person hypnotherapy sessions with me in my office. However, phone, and Zoom consultations ARE and WILL REMAIN AVAILABLE!
(This blog was originally posted on December 16, 2014)
Photo by Rick Hustead
One
of my favorite holiday traditions is to watch the 1964 stop-action film, Rudolph, the Red-Nosed Reindeer.
Yes, after repeating this activity since I was a very young child, it is now a
subconscious known for me. So, last week I curled up in front of the television
and sipped a home-made eggnog latte while I enjoyed the familiar story one more
time. For fun, I tried to notice “new” things in and about the show that I
might have overlooked in previous viewings. I did: I saw a tuft of bright
yellow hair sprouting between the tiny antlers of Dasher, Rudolph’s new friend
at the reindeer tryouts. And then it dawned on me that that Comet, the “coach”
of the reindeer tryouts, was sporting a baseball cap as well as a whistle. How
had I never spotted those details before?
I
know from my hypnotherapy training that it is normal and natural to not notice every aspect or
characteristic about a person or an event. There are so many physical stimuli
in the world that we could perceive that being consciously aware of each
sensation would be completely overwhelming. To protect us from this kind of
overload, the subconscious mind automatically associates and characterizes
information (message units) as being “known,” or familiar; and “unknown,” or unfamiliar.
Over time, we automatically ignore the known information because after repeated
exposure, the SCM knows there is no associated danger with the stimulus and it
can focus on other things. Conversely, a new piece of information can signify
danger, and we will respond to that stimulus defensively until we feel safe and
comfortable again.
This
model forms the basis of Hypnosis Motivation
Institute founder John Kappas, Ph.D.’s
Theory of Mind. According to Dr. Kappas, the
subconscious part of the mind is uncomfortable about and resistant to doing new
or different things even when the conscious mind (logic, reason,
will-power/free-will and reasoning) says that it’s okay to do so. The SCM likes
and wants to stick to what is familiar, comforting and safe: i.e., what it knows. Guess what? The characters
in Rudolph the Red-Nosed Reindeer seemed to behave according to
their own specific set of known and unknown message units, too. Furthermore,
the characters’ attitudes and behaviors mirrored a lot of our own (e.g.,
bullying, low self-esteem, specific beliefs about the holidays). Following are
more of my observations about the program in the context of Dr. Kappas’s Theory
of Mind.
- When Rudolph is born, his father, Donner, is horrified that his son has a shiny red nose. No other reindeer has a red nose. Even Santa Claus initially dismisses Rudolph as being eligible as a member of the sleigh team because of it. Donner immediately fashions a cover for the young buck’s nose to conceal Rudolph’s “nonconformity.” However, when the cover slips off to reveal Rudolph’s shiny nose after the flying tryouts (which he wins), his peers laugh at and ostracize him.
- Meanwhile, back at Santa’s Castle, an elf named Hermey is having a hard time in the workshop. His boss and colleagues ridicule him because he wants to be a dentist, not a toymaker.
- Even though their characteristics and talents are different (unknown) to each other, the fact that Hermey and Rudolph are social outcasts in their communities enables them to bond over this shared status. Later on, they also befriend Yukon Cornelius, a nonconforming mineral prospector who goes with them to the Island of Misfit Toys in hopes of finding someplace they all do fit in.
- The Abominable Snow Monster of the North (The Bumble) is initially presented as a fearsome beast that only wants to ruin Christmas and probably bring physical harm to other creatures. He is huge with shaggy white fur, sharp teeth and long claws. The first time we see The Bumble, Donner is teaching Rudolph the fine art of being a reindeer. Suddenly there is a ferocious roar; after evading the Snow Monster by hiding behind a snowdrift, Donner tells his son how dangerous the monster is and that everyone must always be careful to avoid it. He doesn’t explain why the Bumble is so frightening and dangerous, but the young buck immediately files the information his father provided and the memory of his terrifying near encounter with the beast as a new known. By the way, this scene is a great example of how youngsters develop their suggestibility.
- Ultimately, as they become more familiar with each other’s differences, they become more comfortable with and even appreciative of their individual talents and characteristics. For example, Hermey the Elf’s dentistry skills also prove useful in rescuing Rudolph and his family when he removes all of the Abominable Snow Monster’s sharp teeth. Not only does this action make the Bumble far less scary to the citizens of Christmas Town, but also reveals the gentle creature he really wants to be. Meanwhile, Yukon Cornelius discovers that The Bumble’s secret wish is to be useful, and since he really is a nice guy and conveniently very tall, he’s given a job placing the star on top of Santa’s Christmas tree.
Of
course, Rudolph’s shiny red nose wins everyone over when Santa realizes that
the now-famous reindeer is the only one that can save Christmas by turning on
his bright nose to guide the sleigh through a ferocious blizzard. And this
outcome is probably the most famous “known” in the story—now legend—of Rudolph
the Red-Nosed Reindeer.
Sara R. Fogan, C.Ht. is a certified hypnotherapist based in
Southern California. She graduated with honors from the Hypnosis Motivation
Institute in 2005. Sara has been voted the Best
Hypnotherapist in Santa Clarita, California, four years in a row (2019-2022).
For more information about Calminsense Hypnotherapy® and to set up an
appointment, please visit my website.
© 2022
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