More Thoughts of the Day

Photo by Sara Fogan

Every now and then I like (and need) to take a few moments and remind myself about what is really important to me, in my life. If you follow me on my Calminsense Hypnotherapy Facebook page you may have seen some of these quotes before on this page, or will in the future. Many of these Quotes of the Day are beautiful examples and illustrations of the work I do as a hypnotherapist, so I will probably draw on them in future essays.

• “Only the present moment contains life.” – Thich Nhat Hanh

• “A day without sunshine is like, you know, night.” – Steve Martin

• “Everyone you meet has something to teach you.” – Lolly Daskal

• “Confidence on the outside begins by living with integrity on the inside.” – Brian Tracy

• “You will get there when you are meant to get there and not one moment sooner. So breathe, relax and be patient.” – Mandy Hale

• “In order to love who you are, you can not hate the experiences that shaped you.” – Andrea Dykstra

• “The tragedy of life doesn’t lie in not reaching your goal. The tragedy lies in having no goals to reach.” –  Benjamin Mays

• “The man who moves a mountain begins by carrying away small stones.” – Confucius

• “Remember that bad days only last 24 hours. That’s all. Simple as that. The next day is a new day. You can choose to move on.” – Bruce Van Horn

• “People who are crazy enough to think they can change the world, are the ones who do.” – Steve Jobs

Sara R. Fogan, C.Ht. is a certified hypnotherapist based in Southern California. She graduated with honors from the Hypnosis Motivation Institute in 2005. For more information about Calminsense Hypnotherapy® and to set up an appointment, please visit http://www.calminsensehypnotherapy.com/.

© 2018

Suggestibility, Sexuality and Psychological Issues

(This blog was originally posted on June 16, 2016)

Photo by Rick Hustead

According to John Kappas, Ph.D., Emotional and Physical sexuality and Emotional and Physical suggestibility characteristics dominate different psychological symptoms or disorders. To treat the specific problem, you must address the issue in the context of the sexuality/suggestibility of the client when the symptoms began, the Hypnosis Motivation Institute founder explained.

“Emotionals tend to have more emotional problems and Physicals tend to have more physical problems,” Dr. Kappas said. Following is a list of issues or disorders and the suggestibility/sexuality with which it most often corresponds.

Issue	Suggestibility or Sexuality
Dissociation	Somnambulist (50/50 suggestibility, sexuality)
Explosive Personality Disorder	High Physical Sexual, but high Emotional Sexuality is also associated because of ego sensation
Phobia	Emotional Suggestible, Emotional Sexual
Loss	Physical Suggestible, Physical Sexual
Stutter/speech	50/50 suggestibility
Psychosexual disorders	Emotional Suggestible, 50/50 Emotional Sexual
Compulsive gambling	50/50 suggestibility, Physical/Emotional sexuality
Most compulsive behavior	Extreme Emotional Sexual behavior
Exhibitionism	Physical Suggestible
Masochism	Physical Suggestible
Pyromania	Somnambulist (50/50 suggestibility, sexuality)
Kleptomania	Physical Suggestible, Physical Sexual
Homosexuality	Physical Sexual males, Emotional Sexual females re: relationship issues
Male sexual dysfunction	Emotional Sexual
Repetitive words, involuntary movements	Physical Suggestible, Emotional Sexual
Pain alleviation	Physical Suggestible, Physical Sexual
Weight control	Physical Suggestible, Physical Sexual (Individual needs physical gratification, which leads to tendency to put on weight.)
Anorexia	Emotional Sexual, but bad eating habits can change suggestibility.
Bulimia	Physical Sexual (habit disorder)
Fear of contamination	Emotional Sexual

“Some personalities dominate problems and therapies, but Emotional and Physical Sexual personalities are both capable of having these problems,” the hypnotherapist said. “If you don’t consider primary/secondary cause hypnotherapy may be a one-shot treatment (e.g., desensitization for fear of flying), but what you’re really doing is transferring energy, because fear of flying doesn’t exist alone in a vacuum,” he said.

California law allows me to provide hypnotherapy as a complementary or alternative treatment to help you achieve vocational and avocational self-improvement goals (Business and Professions Code 2908). In any other case—including many of the ones listed above—I must receive a referral from a licensed medical doctor or mental-health professional in order to work with you on that issue.

Sara R. Fogan, C.Ht. is a certified hypnotherapist based in Southern California. She graduated with honors from the Hypnosis Motivation Institute in 2005. For more information about Calminsense Hypnotherapy® and to set up an appointment, please visit http://www.calminsensehypnotherapy.com/.

© 2018