Eyes on the Ground

(This blog was originally posted on July 13, 2011)

        No matter who you are, everyone benefits from having someone observe you ride. Ideally, you can train with a riding instructor who can constructively critique your position, aids, etc. while you work with your horse. No matter how good or experienced an equestrian you are, it is almost impossible to notice every detail about your position or technique that another person’s experienced eye could easily see. There is nothing so valuable for improving your ride as receiving feedback—good or bad—at the precise moment you are asking for a movement. This kind of instruction can truly make all the difference in how you ride.

        Many years ago, figure skater Michelle Kwan decided to train without a skating coach. She had previously won a silver Olympic medal, and she owned many national and world championship titles. Surely, these experiences and her talent as a skater qualified her to work without a trainer. However, she did not skate so well on her own; within a year Miss Kwan re-hired her former coach and started winning medals again.

        Even trainers have trainers. At the very least, they acknowledge the philosophies of other horsemen who have influenced their own work with horses. In 2010, I was privileged to audit a couple of Jan Ebeling’s dressage clinics at Equine Affaire (Pomona). In addition to teaching his own students, he competes at Grand Prix dressage competitions around the world. At one point, Mr. Ebeling disclosed that in addition to being coached by his wife (also an accomplished dressage competitor), he sends videos of his training sessions to his own instructor…in Germany!

        I rode in my first horse show a few years ago. To prepare, I took taking riding lessons almost every day. I followed the mantra, “Perfect practice makes perfect performance,” and I relied on my then-trainer’s experience as a riding teacher and a successful competitor in dressage to help me prepare for this competition. I wanted to ride accurate tests on show-day, and I trusted Julie Van Loo’s insights as she advised me how to fine-tune my position and aids when I rode Candy through walk-trot transitions. She even corrected my mistakes before I even make them—or, at least before I was aware that I had made an error.

        As the tagline for those MasterCard® advertisements read, “Having a trainer to watch you ride: Priceless.”

Sara R. Fogan, C.Ht. is a certified hypnotherapist based in Southern California. She graduated with honors from the Hypnosis Motivation Institute in 2005. For more information about Calminsense Hypnotherapy® and to set up an appointment, please visit http://www.calminsensehypnotherapy.com/.

© 2015

Watching a Dressage Master at Work, Seminar #3

(This blog was originally posted on October 27, 2015)

Photo by Sara Fogan

On the final day of his 2010 clinic, Olympian Jan Ebeling demonstrated why dressage riders

must master all of the elements on the Training Scale to achieve collection.

                In 2010, I had an opportunity to watch several dressage clinics that were conducted by one of my favorite competitors, Olympian Jan Ebeling. The workshop was held during the 2010 Equine Affaire in Pomona, California, during which time he worked with several riders and their horses to fine-tune their communication and technique with their equine partners. There is no better way to understand how the dressage Training Scale “looks” than by watching a dressage master ride advanced movements such as the piaffe, passage, canter pirouette and single tempi changes. These are some highlights of what I learned and observed during the third (and final) dressage clinic he conducted during that weekend.

Seminar #3, February 6, 2010

Theme of clinic: Structuring your dressage training sessions.

Dressage is a team sport: horse+rider+trainer.

Everyone can do dressage. It’s good training for everyone! Dressage improves the horse’s natural abilities by gymnasticizing its body.

Sandrina: Jan Eberling’s horse for the demo. Oldenberg mare with a lot of TB.

It takes 8-10 years to create a Grand Prix horse. Not every horse can do it.

“Principles of Dressage” guidelines for the professional trainer.

We are often our own best critic. Get video of key moments of your ride to analyze, evaluate the ride.

Goals we must achieve when training dressage: Rhythm. Relaxation. Contact. Impulsion. Straightness. Collection. You can’t have collection without establishing every other element, first.

Typically start out on the horse’s easier/better side to make it easier/more enjoyable for the horse.

Purity of the gaits is very important in dressage. Trot: a diagonal two-beat.

Change tempo of pushing poweràcarrying power. Combination of legs and hands puts the horse in frame.

Legs, seat and hands make the horse respond in a particular way. Get the horse to step actively under her legs.

In dressage, we want the horse to become more even.

When the horse gets scared, it’s important to earn their trust, to trust and listen to the aids. If the horse doesn’t trust you and spooks or something, if you punish the horse for geing scared, it will spook worse.

Shoulder-in and leg-yield helps the horse maneuver.

Balance, no resistance=good canter transition. Even a Grand Prix horse has to work on these things.

Practice sending the horse forward and bring him back.

“Leg” refers to knee on down (lower leg)

You must do the basics and know how to speak “the basics” to your horse so they understand.

In order to get good (become a good rider) it takes a lot of input.

Legs forward, hands restricting, seat assist forward drive.

In a test, the poll must be at the highest point.

Gradually work your way to the fancy transitions.

If you see that the horse is relaxed and wants to go forward, that’s good!

Profession in training, exposure to see where we are with the horse.

After movements of collection, always go forward again right away.

How pretty you sit, effectiveness of you aids, elasticity of horse and desire of horse to go forward …(?)

Backing up is an obedience exercise.

Make horse more compact and release. It should take very little aid (?)

Straight trotàput both legs on. Keep contact on outside rein so the horse turns.

One tempis: it’s like the horse is “skipping.” Keep horse straight, balanced. To train, go back to the basics, work on relieving stiffness.

Whwen horse is on a long rein, you want it to have energy. For a very eager horse, repeat stop-go.

Rhythm of the walk is easily destroyed if you mess with the hands a lot.

Get into the horse’s head to understand how it thinks/get into the horse’s psyche.

Separation of hind feet is a common mistake in canter pirouette. If frame isn’t right, the horse is too weak, back is tight, too much hand.in the canter pirouette, there’s not much to repair if it starts to go wrong.

Training is about compromise and confrontation.

JE keeps horse in a fairly round frame.

Always use positive reinforcement. Someone needs to explain what to do.

You always want to keep the horse happy: “I don’t want a slave. I want a buddy.” (Jan Ebeling)

Sara R. Fogan, C.Ht. is a certified hypnotherapist based in Southern California. She graduated with honors from the Hypnosis Motivation Institute in 2005. For more information about Calminsense Hypnotherapy® and to set up an appointment, please visit http://www.calminsensehypnotherapy.com/.

(2015)