I am continuing to suspend in-erson hypnotherapy sessions with me in my office. However, phone, and Zoom consultations ARE and WILL REMAIN AVAILABLE!
(This blog was
originally posted on June 23, 2016)
“Effective communication is 20% what you
know and 80% how you feel
about what you know.” – Jim Rohn
The sentiment in the quote above is very similar to a saying that the late
hypnotherapist, Alex G. Kappas, Ph.D.,
used to tell his students when explaining (mis)communication. Here is the
quote: “I
know you believe you think you understand what I have just said; but I am not sure that what you heard is not what
I meant.” Are you confused? Don’t worry about it; the play on words is
intentional and meant to illustrate his point: effective communication is equally
a matter of expression interpretation. When the message or “point” of that
communication is missed or misunderstood, all sorts of chaos can ensue.
For
example, in the Game of Thrones: “Battle of the Bastards” episode, a particularly nasty character
warned his estranged wife that he would always be a part of her. Like other
devoted fans of the show, those words set off a number of alarm bells in my
mind. “Could Sansa be pregnant? After
everything that horrible man put her through, could she really be carrying Ramsay
Bolton’s baby?” I was alternately horrified and sad for her.
Then
I took a deep breath and decided not to second-guess the implications of Lord Bolton’s
warning. First of all, the plot of GoT is nothing if not a mental chess game.
I, for one, have no intention of spending a year wondering about Sansa Stark’s
state (with child or not) like I fretted for eight months whether Jon Snow
truly died in last year’s season finale. (Spoiler alert: he did not.) I
reminded myself that emotional
suggestibility makes it more likely to read/interpret a hidden meaning into a
statement like that. Author George
R. R. Martin and the skilled
filmmakers, scriptwriters and directors who have brought his best-selling
books to celluloid life know how to create action and scenarios that seduce
readers and viewers, taking us with them into their fantastic worlds.
Conversely, one of the series co-stars (Liam Cunningham, “Davos Seaworth”)
reportedly told the Huffington
Post that his interpretation of Lord Bolton’s warning was more likely a literal
statement of fact than foreshadowing the birth of his heir. Cunningham
explained that Bolton wanted Sansa to know that while their time together was
fairly short, she would always remember and feel how he tortured her and these
memories would continue to torment her. If you have read the books and/or
watched their video incarnation on HBO,
you know exactly why his words would be true.
Having said that, in keeping with Dr. Alex Kappas’s instruction and the
guessing-games and mental gymnastics Game
of Thrones subjects (pun intended) its fans to, the true meaning of this
statement truly is up for inference and interpretation. And a little (or a lot
of) imagination.
Sara
R. Fogan, C.Ht. is a certified hypnotherapist based in Southern
California. She graduated with honors from the Hypnosis Motivation
Institute in
2005. Sara has been voted the Best Hypnotherapist in Santa Clarita, California,
four years in a row (2019-2022). For more information about Calminsense
Hypnotherapy® and to set up an appointment, please visit http://www.calminsensehypnotherapy.com/
©
2023
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