Image courtesy of Microsoft
Many years ago,
someone warned me not to turn on a computer on Friday the Thirteenth—any Friday the Thirteenth—because a
computer virus was supposedly automatically triggered to infect every machine
on that date. Was it true? I had no idea, but I believed that the source was
reliable so I didn’t really question the veracity of that claim. Furthermore, I
was also fairly computer illiterate at the time, so I reasoned that the safest
bet was to stay off a computer on that date—which I did, for many years—just in
case.
That
subconscious mental script was pretty much locked in and faithfully followed
until last month. For whatever reason, perhaps because I simply had too much
work to do online to stay off the computer that day—I decided to test and
rewrite that script. I ignored the whining, “Oh, but you can’t! You shouldn’t!”
protests of my subconscious mind and turned to the logical, reasoning, and decision-making
part of my conscious mind to evaluate what kept me stuck in this behavior.
The first and
obvious reason I followed this suspicion was, you guessed it, my suggestibility
to friends and perceived influential people (Friendly
influences, December 3, 2014). According to Hypnosis
Motivation Founder John Kappas, Ph.D., we get our early suggestibility from
how the primary caretaker (usually the mother) takes care of and interacts with
us during early childhood (birth up to age 5). When we are around 8 years old,
the secondary caretaker (usually dad) has more influence over our
suggestibility, while peers, teachers and others impact suggestibility between
the ages six to nine years. By the time we are adults, our suggestibility is
pretty much established but our subconscious mind remains receptive to other
people’s suggestions if they resonate with our established known behaviors or
interests. Since a friend originally told me about that computer virus, and I
trusted this person and believed his knowledge about computers and technology to
be superior to mine at that time, I believed the warning was legitimate. While
it was fine to be cautious, the error in judgment was not investigating whether
the threat was legitimate.
The second
thing I noticed was, I had been using this date as a defense mechanism—specifically,
undoing (Defense
Mechanisms: Undoing and Superstitions, March 23, 2015)—to avoid doing
necessary work on a specific date. Since the middle of the month is typically a
very busy time of the month, the thirteenth of the month is when a lot of
companies are really gearing up to get things done. With news of so many
technological advances being made in computers, it was reasonable to worry that
someone has also designed a super-bug to disable computers whenever its
inventor decides the time is right to launch it into cyberspace. Since I enjoy
a three-day weekend as much as the next person--who hasn’t heard about “bad
things” that happen on this day?—I was willing to indulge in my superstition so
I could kick back a little bit.
Make no
mistake, I took every precaution to stay “computer safe” when I decided to test
that superstition for myself. I had recently installed a very high-end
anti-virus program. One of my good friends is a computer guru, and I am on a
first-name basis with the computer technicians at Staples. No one I know has
ever been “contaminated” with the Friday the Thirteenth virus (or whatever it’s
really called). The time had come to make a stand. I logged on. And nothing
happened.
Nothing bad happened, I mean to say. Something
very good happened, too. I rewrote a
negative, subconscious mental script that no longer worked for me so I could
get back to work.
I do love it
when a subconscious script has a happy ending—even if it’s a rewritten happy
ending.
Sara R. Fogan, C.Ht. is a certified hypnotherapist based in
Southern California. She graduated with honors from the
Hypnosis Motivation Institute in 2005. For more information about
Calminsense Hypnotherapy® and to set up an appointment, please visit http://www.calminsensehypnotherapy.com/.
© 2015
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Tuesday, March 24, 2015
Using Logic and Reason to Deal With Superstitions
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