Thursday, July 13, 2023

Hypnotherapy for Health and Well-Being

All hypnotherapy sessions are conducted via phone or Zoom. 

 

 

(This blog was originally posted on January 5, 2014)

 


Photo courtesy of Fotolia

Hypnotherapy incorporates the client's words to increase
motivation to follow healthy behavior and improve well-being.

 

 

One of the most common requests I receive is to help someone, through hypnotherapy, to live a healthy lifestyle. Each person will have a specific issue or area that he or she would like to address and/or focus on or improve or change. Hypnotherapy is such an effective tool to facilitate these health-related behavior changes because the hypnotic scripts incorporate the client’s own words and motivations to achieve those goals. I further reinforce these suggestions by utilizing the client’s suggestibility (physical, emotional or somnambulistic suggestibility) so person's subconscious mind will comfortably and easily identify, accept and understand the hypnotic suggestions to incorporate the new, desired behaviors and accomplish the self-improvement goals.

  • Lose weight or maintain weight lost; 
  • Stop smoking;
  • Improve quality/quantity of sleep;
  • Exercise/increase physical activity;
  • Reduce/manage stress;
  • Make healthy food choices;
  • Drink more water/increase hydration;
  • Improve/increase motivation to follow the new lifestyle regimen. 

 

Special Offer:

Hypnotherapy to Release Weight

Hypnosis for weight loss series$2,000 for the 10-week series. Each session lasts approximately one hour and includes a free, digital recording of the hypnosis portion of the session. If you pay for the 10-week series up front it is $1,600 to save $400!

 

*May not be combined with any other offer. Not redeemable for cash.

 

Sara R. Fogan, C.Ht. is a certified hypnotherapist based in Southern California. She graduated with honors from the Hypnosis Motivation Institute in 2005. Sara has been voted the Best Hypnotherapist in Santa Clarita, California, four years in a row (2019-2022). For more information about Calminsense Hypnotherapy® and to set up an appointment, please visit http://www.calminsensehypnotherapy.com/

© 2023

 

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