Thursday, January 31, 2019

Oh, I Love a Rainy Night! 2.0








 (A version of this blog was originally posted on February 28, 2014)



Image courtesy of Microsoft





It’s raining in Southern California. Not just a drizzle or the light showers. Oh, no. This is real, honest-to-goodness, I-mean-business rain. I woke up to the rumbling of thunder and the sound of rain drops splattering against the roof and my windows. This is already the second or third big storm to hit Southern California this season, and (apparently) there is another El NiƱo event predicted for this year. Los Angeles ABC7 meteorologist Dallas Raines has predicted a series of storms to pass through Southern California through the weekend, and I couldn’t be happier about it.

Just like Eddie Rabbitt sings in his hit song, “I Love a Rainy Night,” rain quite simply makes me feel good. It is my subconscious known, my happy place. It is the climate and weather that makes me feel comfortable and cozy and relaxed. It reminds me of happy memories doing my post-graduate degree at Goldsmiths College in London, studying and writing my research thesis with rain pounding against the window panes at the college library or in the front room of the house where I lived with friends. It washes the metaphoric cobwebs out of my mind the way it cleans the months-old accumulation of dirt and dust off of the leaves and plants outside. The fresh, clean air inspires me to get down to work, to do my best work. Best of all, rain gives me an opportunity—okay, an excuse—to really enjoy some down time and relax. I allowed myself to sleep in this morning. Then, I spent a good part of the afternoon catching up on social media, promoting my special offer to help lose weight through hypnotherapy. Tonight, I will curl up and finish reading a book I’ve been working on.


Although the heavy rain is not conducive to riding my horse, it is great for hanging out with Galahad in his barn. In addition to cleaning his stall and grooming (especially cleaning his hooves), I like to read to him and spend some quality time with my boy. Yes, there is more to enjoy having my own horse than just riding, as other horse lovers will appreciate. Later, at home, I still have some early spring-cleaning tasks to do, such as get tax information to present to my accountant next month. I have enrolled in two more continuing-education courses, so this weekend will be a good opportunity to start those. 

But, tonight—and all weekend—I will fall asleep listening to the music of rain on my windows and, fingers crossed, the sound of thunder rumbling and crackling overhead. 

I love rain…


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Sara R. Fogan, C.Ht. is a certified hypnotherapist based in Southern California. She graduated with honors from the Hypnosis Motivation Institute in 2005. For more information about Calminsense Hypnotherapy® and to set up an appointment, please visit http://www.calminsensehypnotherapy.com/.
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