Friday, March 29, 2019

Thoughts of the Day


Photo by Sara Fogan





Every now and then I like (and need) to take a few moments and remind myself about what is really important to me, in my life. If you follow me on my Calminsense Hypnotherapy Facebook page you may have seen some of these quotes before on this page, or will in the future. Many of these Quotes of the Day are beautiful examples and illustrations of the work I do as a hypnotherapist, so I will probably draw on them in future essays.


  • “You are responsible for the energy you bring into a room. Choose peace and joy.” – Dr. Romie Mushtaq
  • “Be thankful for what you are now, and keep fighting for what you want to be tomorrow.” – Unknown
  • “It is right to endure with resignation what the gods send, and to face one’s enemies with courage.” – Pericles
  • “If we believe that tomorrow will be better, we can bear a hardship today.” – Thich Nhat Hanh
  • “The only way to break free of the web of guilt is to confess what you have done, forgive yourself, and choose something else.” – Iyanla Vanzant
  • “The right thing to do and the easy thing to do are rarely the same thing.” – Lolly Daskal
  • “With time, things that were impossible once start to break down.” – Inderjit Kaur



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Sara R. Fogan, C.Ht. is a certified hypnotherapist based in Southern California. She graduated with honors from the Hypnosis Motivation Institute in 2005. For more information about Calminsense Hypnotherapy® and to set up an appointment, please visit http://www.calminsensehypnotherapy.com/.
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