Friday, April 29, 2016

Thoughts of the Day

Photo by Sara Fogan




      Every now and then I like (and need) to take a few moments and remind myself about what is really important to me, in my life. If you follow me on my Calminsense Hypnotherapy Facebook page you may have seen some of these quotes before on this page, or will in the future. Many of these Quotes of the Day are beautiful examples and illustrations of the work I do as a hypnotherapist, so I will probably draw on them in future essays.


  • “You can focus on what’s tearing you apart, or on what’s holding you together.” – Zig Ziglar
  • “All that we are is the result of what we have thought.” – Buddha
  • “To invent, you need a good imagination and a pile of junk.” – Thomas Edison

  •  “The most important trust issue that we face, is learning to trust ourselves.” – Lolly Daskal

  •  “Happiness is not the absence of problems. It is the ability to deal with them.” – Steve Maraboli

  • “Never give up on yourself. Then you will never give up on others.” – PemaChödrön

  • “It’s not the strongest of the species that survives, nor the most intelligent that survives. It is the one that is the most adaptable to change.” – Charles Darwin

  • “Just when the caterpillar thought the world was ending, he turned into a butterfly.” – Proverb 

  •  “Make a decision to relinquish the need to control, the need to be approved, and the need to judge.” – Deepak Chopra
  • “The highest form of ignorance is when you reject something you don’t know anything about.” – Wayne Dyer­




Sara R. Fogan, C.Ht. is a certified hypnotherapist based in Southern California. She graduated with honors from the Hypnosis Motivation Institute in 2005. For more information about Calminsense Hypnotherapy® and to set up an appointment, please visit http://www.calminsensehypnotherapy.com/.
© 2016