Friday, April 20, 2018

Thoughts of the Day

Photo by Sara Fogan




Every now and then I like (and need) to take a few moments and remind myself about what is really important to me, in my life. If you follow me on my Calminsense Hypnotherapy Facebook page you may have seen some of these quotes before on this page, or will in the future. Many of these Quotes of the Day are beautiful examples and illustrations of the work I do as a hypnotherapist, so I will probably draw on them in future essays.


  • “A dream is a microscope through which we look at the hidden occurrences in our soul.” – Erich Fromm


  • “Be like a lamp, dispelling the darkness of ignorance.” – Dalai Lama

  • “Be a yardstick of quality. Some people aren’t used to an environment where excellence is expected.” – Steve Jobs

  • “If you're always racing to the next moment, what happens to the moment you are in right now?” – Lolly Daskal

  • “If it’s important to you, you’ll find a way. If not, you’ll find an excuse.” – Unknown


  • “­To live a life with no regrets, love without measure: give, expecting nothing in return; initiate the kiss.” – Bille Baty

  • “If they don’t help you grow, then let them go.” – Jeff Brown

  1. “If I am not good to myself, how can I expect anyone else to be good to me?” – Maya Angelou



Sara R. Fogan, C.Ht. is a certified hypnotherapist based in Southern California. She graduated with honors from the Hypnosis Motivation Institute in 2005. For more information about Calminsense Hypnotherapy® and to set up an appointment, please visit http://www.calminsensehypnotherapy.com/.
© 2018