I am continuing to suspend in-person hypnotherapy sessions with me in my office. However, phone, and Zoom consultations ARE and WILL REMAIN AVAILABLE!
(This blog was originally posted on January 24, 2014)
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Habits
have a way of taking a toll on our lifestyles. The good news is that it is possible to change these behaviors.
Hypnotherapy can help you replace the subconscious mental script that you currently follow
(the habit you want to dump) with one that you design to help you to live the
life you want to lead.
According to John Kappas, Ph.D.'s Theory of Mind, the only
two things that humans “know” from birth is to react to a fear of loud noises and to
react to a fear of falling. Everything else is a learned behavior or belief.
The good news is, since you had to learn to do the unwanted behavior, it is possible to unlearn it. Even habits you have
had forever, such as putting off homework or projects until the last
minute, smoke a pack of cigarettes a day, bite your nails or eat a pint of ice
cream before going to bed, can be eradicated. So long as you are motivated to change these
behaviors, through hypnosis and hypnotherapy, I can help you construct a new
script or game plan to achieve your goal.
As a certified
hypnotherapist, I may work with you to achieve a variety of vocational
avocational self-improvement goals (see the 145 Ways
Hypnotherapy Can Help You link on my website for a complete list of these topics). During the course of the
hypnotherapy, I use guided imagery and Neuro-Linguistic
Programming techniques to help my clients find solutions and strategies to
replace their unwanted habit and increase their self-confidence to make these
behavior changes. Each solution is necessarily unique to each client, because
it comes directly from that person’s subconscious mind via hypnosis.
And I will be
there to motivate and support you as you let go of unwanted beliefs and
behaviors to embark on your new life, unencumbered by old habits that used to
weigh you down.
Special
Offer: Free 30-Minute Phone or Zoom Consultation
This
is a great opportunity to find out why hypnosis is so effective and how
hypnotherapy can help you achieve your self-improvement goals. Call or text me
at (661) 433-9430 or send me an e-mail at calminsensehypnosis@yahoo.com to
set up your free, 30-minute phone or Zoom consultation* today!
*This is not a full hypnotherapy session. Hypnosis will not be
provided during this consultation. This offer is not redeemable for cash and
may not be combined with any other promotion.
Sara R. Fogan, C.Ht. is a certified hypnotherapist based in
Southern California. She graduated with honors from the Hypnosis Motivation
Institute in 2005. Sara has been voted the Best
Hypnotherapist in Santa Clarita, California, four years in a row (2019-2022).
For more information about Calminsense Hypnotherapy® and to set up an
appointment, please visit http://www.calminsensehypnotherapy.com/
© 2023
