Friday, February 28, 2014

Oh, I Love a Rainy Night!





Photo courtesy of Microsoft
 

                This week, finally, it rained in Southern California. Not just a drizzle or the light showers that have been passing for rain for the past year or so. Oh, no. We got a heavy downpour on Wednesday night and then, today—all day—we got real, honest-to-goodness, I-mean-business rain. And I couldn’t be happier about it.

                Just like Eddie Rabbitt sings in his hit song, “I Love a Rainy Night,” rain quite simply makes me feel good. It washes the metaphoric cobwebs out of my mind the way it cleans the months-old accumulation of dirt and dust off of the leaves and plants outside. Best of all, rain gives me an opportunity—okay, an excuse—to really enjoy some down time and relax. I allowed myself to sleep in this morning. Then, I spent a good part of the afternoon snuggling up in front of the hearth with a mug of hot chocolate and read a novel I’ve been trying to finish.

I also love the way rain energizes me to choose to do things I have been putting off. Earlier this evening, I organized my hypnotherapy library—including books about health and nutrition, relaxation and general motivation. In fact, I got so motivated that I even tackled about 10 years’ worth of books and magazines about horses/animal husbandry, riding and horse-training, which I reference when I work with my equestrian clients.

Rain even inspires me to start a new project: while I wrote this blog, I finished downloading and printing the handbook for Cheryl O’Neil’s “Healing the Inner Child Within” Hypnosis and Imagery course. Tomorrow, I will be a student again!

                But, tonight, I will fall asleep listening to the music of rain on my windows and, fingers crossed, the sound of thunder rumbling and crackling overhead.

I love rain…

 

Sara R. Fogan, C.Ht. is a certified hypnotherapist based in Southern California. She graduated with honors from the Hypnosis Motivation Institute in 2005. For more information about Calminsense Hypnotherapy® and to set up an appointment, please visit http://www.calminsensehypnotherapy.com/.

© 2014