Friday, November 25, 2016

Thoughts of the Day

Photo by Sara Fogan






      Every now and then I like (and need) to take a few moments and remind myself about what is really important to me, in my life. If you follow me on my Calminsense Hypnotherapy Facebook page you may have seen some of these quotes before on this page, or will in the future. Many of these Quotes of the Day are beautiful examples and illustrations of the work I do as a hypnotherapist, so I will probably draw on them in future essays.



  • “I stop wanting what I am looking for, looking for it.” Antonio Porchia

  • “Courage doesn’t always roar. Sometimes courage is the quiet voice at the end of the day saying, ‘I will try again tomorrow.’” – Mary Anne Radmacher


  • “Throw off the bowlines. Catch the trade winds in your sails. Explore. Dream. Discover.” – Mark Twain

  • “When you focus on problems you will have more problems. When you focus on possibilities you’ll have more opportunities.” – Unknown

  • “A smart person is not one that knows all the answers, but one who knows where to find them.” – William Petersen

  • “Anger ruins our lives and throws a great big spanner in the harmonious workings of the universe.” – Philip Arnold

  • “Do not believe all the things you tell yourself late at night.” – Unknown

  • “Silence is the great teacher and to learn its lessons you must pay attention to it.” – Deepak Chopra

  • “Opportunities are made, they do not just lie around waiting for someone to grab them.” Lolly Daskal





Sara R. Fogan, C.Ht. is a certified hypnotherapist based in Southern California. She graduated with honors from the Hypnosis Motivation Institute in 2005. For more information about Calminsense Hypnotherapy® and to set up an appointment, please visit http://www.calminsensehypnotherapy.com/.
© 2016