Friday, June 10, 2016

Thoughts of the Day

Photo by Sara Fogan




      Every now and then I like (and need) to take a few moments and remind myself about what is really important to me, in my life. If you follow me on my Calminsense Hypnotherapy Facebook page you may have seen some of these quotes before on this page, or will in the future. Many of these Quotes of the Day are beautiful examples and illustrations of the work I do as a hypnotherapist, so I will probably draw on them in future essays.



  • “Whatever you do, never go back to what broke you.” – Frank Ocean

  • “We can’t take any credit for our talents. It’s how we use them that counts.” – Madeleine L’Engle

  • “There are three constants in life…change, choice and principles.” – Steven R. Covey

  • “Success is liking yourself, liking what you do, and liking how you do it.” – Maya Angelou

  • “Trust because you are willing to accept the risk, not because it’s safe or certain.” – Anonymous

  • “You can never cross the ocean unless you have the courage to lose sight of the shore.” – Christopher Columbus

  • “No one can create negativity or stress within you. Only you can do that by virtue of how you process your world.” – Wayne W. Dyer
  • “Today is your day, your mountain is waiting, so get on your way.” – Dr. Seuss

  • “All that we are is the result of what we have thought.” – Buddha

  • “When you practice gratefulness, there is a sense of respect toward others.” – Dalai Lama





Sara R. Fogan, C.Ht. is a certified hypnotherapist based in Southern California. She graduated with honors from the Hypnosis Motivation Institute in 2005. For more information about Calminsense Hypnotherapy® and to set up an appointment, please visit http://www.calminsensehypnotherapy.com/.