Friday, May 24, 2019

Thoughts of the Day

Photo by Sara Fogan






Every now and then I like (and need) to take a few moments and remind myself about what is really important to me, in my life. If you follow me on my Calminsense Hypnotherapy Facebook page you may have seen some of these quotes before on this page, or will in the future. Many of these Quotes of the Day are beautiful examples and illustrations of the work I do as a hypnotherapist, so I will probably draw on them in future essays.


  • “Sometimes you just need to disconnect and enjoy your own company.” – @911Well

  • “Whatever is stopping you, right now, from pursuing your dreams, overcome it, and make them come true.” – Ranal Currie

  • “Laugh as much as you breathe and love as long as you live.” – Johnny Depp

  • “Education is not the learning of facts, but the training of the mind to think.” – Eckhart Tolle

  • "Give up defining yourself to yourself or to others. You won't die. You will come to life." ~ Eckhart Tolle


  • “You cannot act where you are not, and you cannot act where you have been, and you cannot act where you are going to be. You can only act where you are, and you can only act now.” – Bruce Van Horn

  • “Patients cannot hear it when you say disparaging things about them to colleagues out of earshot. But they can feel it.” – Mark Reid, M.D.

  • “Happiness is being old enough to know what you want to do but young enough to enjoy it.” – Rick Polad

  • “As you practice getting proud and get proud yourself, make sure you create opportunities to be proud too.” – Unknown



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Sara R. Fogan, C.Ht. is a certified hypnotherapist based in Southern California. She graduated with honors from the Hypnosis Motivation Institute in 2005. For more information about Calminsense Hypnotherapy® and to set up an appointment, please visit http://www.calminsensehypnotherapy.com/.
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