Saturday, August 29, 2020

Thoughts of the Day

 In compliance with current WHO and CDC recommendations to minimize risk of exposure to and spread of the COVID-19 virus, I am temporarily suspending in-person hypnotherapy sessions with me in my office. However, phone and Skype consultations ARE and WILL REMAIN AVAILABLE! 

 

Thoughts of the Day

Photo courtesy of Sara Fogan

 

Every now and then I like (and need) to take a few moments and remind myself about what is really important to me, in my life. If you follow me on my Calminsense Hypnotherapy Facebook page you may have seen some of these quotes before on this page, or will in the future. Many of these Quotes of the Day are beautiful examples and illustrations of the work I do as a hypnotherapist, so I will probably draw on them in future essays.

 

  • “Patience is absolutely necessary if you want to achieve anything. Great achievements often take years to attain.” – Linda Parelli
  • “The joy in facing our weaknesses is discovering they are starting points for transformation.” – Marta Wilson
  • “One’s dignity may be assaulted, vandalized and cruelly mocked, but cannot be taken away unless it is surrendered.” – Michael J. Fox
  • “Our feelings are our facts. Feelings are more important than facts, because in the end feelings become facts.” – Dr. Wendy Walsh
  • “Human happiness depends on taking others into account.” – Dalai Lama
  • “The simpler you say it, the more eloquent it is.” – August Wilson
  • “Happiness never decreases by being shared.” – Buddha
  •  “Life has no limitations, except the ones you make.” – Les Brown
  • “Realize that criticisms are like homing pigeons. They always return home.” – Dale Carnegie

 

 

 

Limited-Time Offer: Free Phone Consultation

This is a great opportunity to find out why hypnosis is so effective and how hypnotherapy can help you achieve your self-improvement goals. Call/send me a text message at (661) 433-9430 or send me an e-mail at calminsensehypnosis@yahoo.com to set up your free, 30-minute phone or Skype consultation, today! (Limited to one consultation per person.)

Offer valid through August 31, 2020.

 

 

Sara R. Fogan, C.Ht. is a certified hypnotherapist based in Southern California. She graduated with honors from the Hypnosis Motivation Institute in 2005. In July 2019 she was voted the Best Hypnotherapist in Santa Clarita, California. For more information about Calminsense Hypnotherapy® and to set up an appointment, please visit http://www.calminsensehypnotherapy.com/.

© 2020

Saturday, August 22, 2020

More Thoughts of the Day

 In compliance with current WHO and CDC recommendations to minimize risk of exposure to and spread of the COVID-19 virus, I am temporarily suspending in-person hypnotherapy sessions with me in my office. However, phone and Skype consultations ARE and WILL REMAIN AVAILABLE! 

 


Photo by Sara Fogan

 

 

Every now and then I like (and need) to take a few moments and remind myself about what is really important to me, in my life. If you follow me on my Calminsense Hypnotherapy Facebook page you may have seen some of these quotes before on this page, or will in the future. Many of these Quotes of the Day are beautiful examples and illustrations of the work I do as a hypnotherapist, so I will probably draw on them in future essays.

 

  • “The start of success is shaking off the thoughts of others and going after your heart.” – Chris Locurto
  • “Success comes to those who never quit, always keep dreaming, allow it to come, go get it.” – Bille Baty
  • "I've found that luck is quite predictable. If you want more luck, take more chances. Be more active. Show up more often." – Brian Tracy
  • “Only a real risk tests the reality of a belief.” – C.S. Lewis
  • “In the end you always go back to the people that were there in the beginning.” – Saividya Reddy
  • “Focus more on why you want your dreams to come true, rather than on how to make them come true.” – Bruce Van Horn
  • “The hardest battle you are ever going to fight is the battle to be just you.” – Leo Buscaglia
  • "If you hear a voice within you saying, ‘You are not a painter,’ then by all means paint, boy, and that voice will be silenced.” – Vincent van Gogh
  • “When you do what you fear most, then you can do anything.” – Stephen Richards

 

 

Limited-Time Offer: Free Phone Consultation

This is a great opportunity to find out why hypnosis is so effective and how hypnotherapy can help you achieve your self-improvement goals. Call/send me a text message at (661) 433-9430 or send me an e-mail at calminsensehypnosis@yahoo.com to set up your free, 30-minute phone or Skype consultation, today! (Limited to one consultation per person.)

Offer valid through August 31, 2020.

 

 

Sara R. Fogan, C.Ht. is a certified hypnotherapist based in Southern California. She graduated with honors from the Hypnosis Motivation Institute in 2005. In July 2019 she was voted the Best Hypnotherapist in Santa Clarita, California. For more information about Calminsense Hypnotherapy® and to set up an appointment, please visit http://www.calminsensehypnotherapy.com/.

© 2020

 

Thursday, August 20, 2020

All About Emotional & Physical Sexual Personality, Part 3

 

In compliance with current WHO and CDC recommendations to minimize risk of exposure to and spread of the COVID-19 virus, I am temporarily suspending in-person hypnotherapy sessions with me in my office. However, phone and Skype consultations ARE and WILL REMAIN AVAILABLE! 

 

 

(This blog was originally posted on February 4, 2016)

 


 

Photo by Rick Hustead

 

 

 

In my previous blogs titled All About Emotional and Physical Sexuality, Part 1 and All About Emotional and Physical Sexuality, Part 2, I described characteristics of John Kappas, Ph.D.’s cornerstone therapeutic model, Emotional and Physical Sexuality. Once you understand how behaviors and motivations of the respective partners affects a relationship, this model can help improve the relationship or even amicably separate from a partner if the relationship has run its course. The Hypnosis Motivation Institute founder used this model to successfully help thousands of hypnotherapy clients to negotiate conflicts in their romantic and personal relationships.

Following is a summary of how the Emotional Sexual and Physical Sexual partner behaves in a relationship.

 

 

Emotionals vs. Physicals

  •  Emotional Sexual individuals don’t like to confront their partner. Physical Sexual individuals have no problem asking for or “demanding” what they want and need.
  • Guilt controls the Emotional Sexual partner. The Physical Sexual partner feels actual, physical pain during a break-up, but when the relationship is over an Emotional “seems” to move on to a new relationship. (A bad break-up can take the Physical out of the dating game for a very long time in some cases, or subconsciously “chooses” another Physical partner because the previous experience with the Emotional lover/end of relationship was so traumatic.)
  • The Emotional Sexual partner has 3-day cycles for sexual receptiveness. Day “3” is optimal for sexual intimacy/likelihood of the Emotional Sexual to solicit sexual contact from the partner. On day 3, the Emotional Sexual is most “Physical” (sub-dominance).
  • Sex and the relationship are two different/separate things for the Emotional Sexual partner. The Emotional Sexual can compartmentalize: “It’s ‘just’ sex” with a mistress.
  • Sex and the relationship are the one and the same for the Physical Sexual partner. A Physical Sexual person can’t imagine being sexually intimate without “feeling” an emotional connection with the other person.
  • BOTH the Emotional Sexual and Physical Sexual partner wants control in the relationship but go about getting it in different ways. For example, the Physical Sexual partner shouts/pouts/makes demands for more attention. Conversely, the Emotional Sexual Partner freezes out/ignores the Physical Sexual partner, which makes the Physical Sexual partner become even more needy—shouting/making demands until one of them walks away from the relationship or reconciles the difference.
 

The goal of the Physical Sexual partner is to raise the Emotional partner’s subdominant (Physical Sexual) trait in order to receive the affection and attention that he or she needs and craves. The goal of the Emotional Sexual partner is to lower the Physical Sexual partner’s physicality in order to give the Emotional more “space” to feel desire and come forward. To reduce negative tension and increase physical desire between the Emotional and Physical Sexual partners, Dr. Kappas recommended that each individual “give a Twinkie” ( a metaphoric treat or favor) in the form of a desired behavior, from time to time. For example:

  • The Physical Sexual partner can give the Emotional partner “space” to do his/her own thing for a little while or be an asset to the Emotional partner’s career.
  • The Emotional Sexual partner can send love notes to the Physical partner, have flowers delivered, etc. to show that he/she is thinking about the other person even when not in the mood for physical intimacy.
  • Understanding the 3-day cycle and planning intimacy around this is “giving a Twinkie” as well. Physical partner is usually responsible for this gesture because the Physical is most likely to feel/be sensitive to Emotional partner’s inadvertent rejection on Day 1 and Day 2 of the sexual cycle.
  • The Emotional partner has 3-day cycles for sexual receptiveness. Day “3” is optimal for sexual intimacy/likelihood of the Emotional to solicit sexual contact from the partner. On day 3, the Emotional is most “Physical” (sub-dominance).
  • Cubicle release: Emotional wants a strong sensation/ultimate sexual experience to really “feel” intimate with the partner. 1 ejaculation vs. 3 ½ for the physical partner, who can ejaculate in smaller volumes to have many experiences.
  • “Buy the symptoms” of the opposite behavior: When the Emotional is cycling, it’s not about you (the Physical partner). It’s about cycle days, so give the Emotional partner the space to come to you (the physical partner). If the Emotional partner only encounters the Physical partner on a cycle day, he/she can feel even more physical. This good experience shortens the length of time between cycle days.

 

References:

1.       Kappas, Ph.D., John G. Relationship Strategies: The E & P Attraction. Panorama Publishing, Tarzana, California. © 1992.

 

 

 

 

Limited-Time Offer: Free Phone Consultation

This is a great opportunity to find out why hypnosis is so effective and how hypnotherapy can help you achieve your self-improvement goals. Call/send me a text message at (661) 433-9430 or send me an e-mail at calminsensehypnosis@yahoo.com to set up your free, 30-minute phone or Skype consultation, today! (Limited to one consultation per person.)

Offer valid through August 31, 2020.

 

Sara R. Fogan, C.Ht. is a certified hypnotherapist based in Southern California. She graduated with honors from the Hypnosis Motivation Institute in 2005. In July 2019 she was voted the Best Hypnotherapist in Santa Clarita, California. For more information about Calminsense Hypnotherapy® and to set up an appointment, please visit http://www.calminsensehypnotherapy.com/.

© 2020

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