Friday, April 13, 2018

Thoughts of the Day

Photo by Sara Fogan




Every now and then I like (and need) to take a few moments and remind myself about what is really important to me, in my life. If you follow me on my Calminsense Hypnotherapy Facebook page you may have seen some of these quotes before on this page, or will in the future. Many of these Quotes of the Day are beautiful examples and illustrations of the work I do as a hypnotherapist, so I will probably draw on them in future essays.


  • “Friends are kisses blown to us by angels.” – Author Unknown


  • “The past is for memories and learning. Don't let who you once were inhibit who you can become.” – Jonathan Gunson

  • “Unless you let go, you cannot move forward.” – Lolly Daskal

  • “When a toxic person can no longer control you, they will try to control how others see you. The misinformation will feel unfair but stay above it, trusting that other people will eventually see the truth, just like you did.” – Poppy Mathobela

  • “To those who have given up on love: I say, ‘Trust life a little bit.’” – Maya Angelou

  • “Energy spent beating yourself down sabotages progress.” – Unknown

  • “In order to write about life first you must live it.” – Ernest Hemingway

  • “Better to light a candle than to curse the darkness.” – Chinese Proverb

  • "No one can prevent you from being aware of each step you take or each breath in and breathe out." – Thich Nhat Hanh




Sara R. Fogan, C.Ht. is a certified hypnotherapist based in Southern California. She graduated with honors from the Hypnosis Motivation Institute in 2005. For more information about Calminsense Hypnotherapy® and to set up an appointment, please visit http://www.calminsensehypnotherapy.com/.
© 2018