Thoughts of the Day

Photo by Sara Fogan

Every now and then I like (and need) to take a few moments and remind myself about what is really important to me, in my life. If you follow me on my Calminsense Hypnotherapy Facebook page you may have seen some of these quotes before on this page, or will in the future. Many of these Quotes of the Day are beautiful examples and illustrations of the work I do as a hypnotherapist, so I will probably draw on them in future essays.

• “To the man who is afraid, everything rustles.” – Sophocles

• “I’m not interested in whether you’ve stood with the Great. I’m interested in whether you’ve sat with the Broken.” – Sue Fitzmaurice

• “You won’t get all life has for you if you don’t expect it.” – Bille Baty

• “Don't worry about failures, worry about the chances you miss when you don't even try.” – Jack Canfield

• “The only people who never fail are those who never try.” – Ilka Chase

• “Sometimes it's the journey that teaches you a lot about your destination.” – Drake

• “Until you get comfortable with being alone, you'll never know if you're choosing someone out of love or loneliness.” – Mandy Hale

• “When you can think of yesterday without regret and tomorrow without fear, you are near contentment.” – Old English Saying

• “Although the world is full of suffering, it is full also of the overcoming of it.” – Helen Keller

• “The only true wisdom is in knowing you know nothing.” – Socrates

 

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Sara R. Fogan, C.Ht. is a certified hypnotherapist based in Southern California. She graduated with honors from the Hypnosis Motivation Institute in 2005. For more information about Calminsense Hypnotherapy® and to set up an appointment, please visit http://www.calminsensehypnotherapy.com/.

© 2019

Mother's Day

(This blog was originally posted on May 11, 2014)

Photo by Rick Hustead

There is no one in the world like a mother. Today, as we have celebrated Mother’s Day in two days’ time, I would like to tell you about mine.

When I think about my mother, I am in awe. I marvel at the things she accomplished during her life, the challenges she overcome and the joy she brought to my life. I am inspired by everything she was as a woman and as a mother. She was my biggest champion and my loudest cheerleader. She was always there to provide a warm, comforting shoulder to cry on or to deliver the pointed pep talk to motivate me when I needed it. Her love always made me feel protected, supported and secure.

My mother imparted her wisdom and love in the small and in the big things she did. She prepared meals when she was tired. She smiled when she was sad. She forgave when she was hurt. When I didn’t feel well, she was the first person to check on me to make sure I was drinking enough fluids and getting enough rest. If I wanted or needed something, more often than not she surprised me with that desired object weeks or months later. By then, I had often forgotten that I even mentioned wanting or pointing it out to her, which made her present even more special to me.

My mother was my greatest confidante, my very best friend. She was one of the few people with whom I can sit in comfortable silence and just be in the moment. She was someone I can laugh with about the goings-on in one of our favorite television shows, compare favorite recipes and discuss the heavy issues we heard about in the news. She showed me by example how to give love and respect the people I care about. She taught me so much about life by just watching her live hers. 

To my most beloved mother and yours, I hope you all had a very happy Mother’s Day!

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Sara R. Fogan, C.Ht. is a certified hypnotherapist based in Southern California. She graduated with honors from the Hypnosis Motivation Institute in 2005. For more information about Calminsense Hypnotherapy® and to set up an appointment, please visit http://www.calminsensehypnotherapy.com/.

© 2019

Thoughts of the Day

Photo by Sara Fogan

Every now and then I like (and need) to take a few moments and remind myself about what is really important to me, in my life. If you follow me on my Calminsense Hypnotherapy Facebook page you may have seen some of these quotes before on this page, or will in the future. Many of these Quotes of the Day are beautiful examples and illustrations of the work I do as a hypnotherapist, so I will probably draw on them in future essays.

• “Evolve into the person you always wanted to be.” – Shri Nagesh

• “You are confined only by the walls you build around yourself.” – Andrew Murphy

• “Tomorrow hopes we have learned something from yesterday.” – John Wayne

• “I feel that there is an angel inside me whom I am constantly shocking.” – Jean Cocteau

• “As iron sharpens iron, so a friend sharpens a friend.” – King Solomon

• “In the end, these things matter most: How well did you love? How fully did you live? How deeply did you let go?” – Buddha

• “Courage, above all things, is the first quality of a warrior.” – Carl von Clausewitz

• “A wise man never knows all; only fools know everything.” – African Proverb

• “Just because you can't see beyond the bend, doesn't mean you shouldn't follow this path.” – Bruce Van Horn

• “To the soul there is no distinction between giving and receiving.” – Lolly Daskal

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Sara R. Fogan, C.Ht. is a certified hypnotherapist based in Southern California. She graduated with honors from the Hypnosis Motivation Institute in 2005. For more information about Calminsense Hypnotherapy® and to set up an appointment, please visit http://www.calminsensehypnotherapy.com/.

© 2019

Thoughts of the Day

Photo by Sara Fogan

Every now and then I like (and need) to take a few moments and remind myself about what is really important to me, in my life. If you follow me on my Calminsense Hypnotherapy Facebook page you may have seen some of these quotes before on this page, or will in the future. Many of these Quotes of the Day are beautiful examples and illustrations of the work I do as a hypnotherapist, so I will probably draw on them in future essays.

• “Turn your wounds into wisdom and your stumbling blocks into stepping stones.” – Robin Sharma

• “Coincidences are God's way of getting our attention.” – Frederick Buechner

• “If you judge people, you have no time to love them.” – Mother Teresa

• “The hardest part of letting go is remembering to do it.” – Lolly Daskal

• “Don’t be afraid of being outnumbered. Eagles fly alone; pigeons flock together.” – Unknown

• “Just because you are happy it does not mean that the day is perfect but that you have looked beyond its imperfections.” ― Bob Marley

• “Consistently investigate what gives other people energy. Be the fan that fuels it.” – Darren Rowse

• “The lower the price of your love, the higher its value.” – Bruce Van Horn

• “If you touch one thing with deep awareness, you touch everything.” – Thich Nhat Hanh

• “The primary cause of unhappiness is never the situation but your thoughts about it.” – Eckhart Tolle

Sara R. Fogan, C.Ht. is a certified hypnotherapist based in Southern California. She graduated with honors from the Hypnosis Motivation Institute in 2005. For more information about Calminsense Hypnotherapy® and to set up an appointment, please visit http://www.calminsensehypnotherapy.com/.

© 2018