Showing posts with label Thich Nhat Hanh. Show all posts
Showing posts with label Thich Nhat Hanh. Show all posts

Friday, March 29, 2019

Thoughts of the Day


Photo by Sara Fogan





Every now and then I like (and need) to take a few moments and remind myself about what is really important to me, in my life. If you follow me on my Calminsense Hypnotherapy Facebook page you may have seen some of these quotes before on this page, or will in the future. Many of these Quotes of the Day are beautiful examples and illustrations of the work I do as a hypnotherapist, so I will probably draw on them in future essays.


  • “You are responsible for the energy you bring into a room. Choose peace and joy.” – Dr. Romie Mushtaq
  • “Be thankful for what you are now, and keep fighting for what you want to be tomorrow.” – Unknown
  • “It is right to endure with resignation what the gods send, and to face one’s enemies with courage.” – Pericles
  • “If we believe that tomorrow will be better, we can bear a hardship today.” – Thich Nhat Hanh
  • “The only way to break free of the web of guilt is to confess what you have done, forgive yourself, and choose something else.” – Iyanla Vanzant
  • “The right thing to do and the easy thing to do are rarely the same thing.” – Lolly Daskal
  • “With time, things that were impossible once start to break down.” – Inderjit Kaur



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Sara R. Fogan, C.Ht. is a certified hypnotherapist based in Southern California. She graduated with honors from the Hypnosis Motivation Institute in 2005. For more information about Calminsense Hypnotherapy® and to set up an appointment, please visit http://www.calminsensehypnotherapy.com/.
© 2019

Friday, February 8, 2019

Thoughts of the Day

Photo by Sara Fogan


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Every now and then I like (and need) to take a few moments and remind myself about what is really important to me, in my life. If you follow me on my Calminsense Hypnotherapy Facebook page you may have seen some of these quotes before on this page, or will in the future. Many of these Quotes of the Day are beautiful examples and illustrations of the work I do as a hypnotherapist, so I will probably draw on them in future essays.

  • “Yesterday I was clever, so I wanted to change the world. Today I am wise, so I am changing myself.” – Rumi
  • “It is not true that nice guys finish last. Nice guys are winners before the race even starts.” – George Eliot
  • “The past is gone, the future is not yet here, and if we don't go back to ourselves in the present moment, we cannot be in touch with life.” – Thich Nhat Hanh
  • “In order for the light to shine so brightly, the darkness must be present.” – Francis Bacon
  • “Don’t compare your results to someone else’s. You can never be another person, you can only be a better version of yourself.” – Gary H. Goodridge
  • “Do something today that will make the person you'll be tomorrow proud.” – Lolly Daskal
  • “You can do anything, but not everything.” – David Allen
  • "If you don't scare yourself a little but, you'll never grow. And that's not just acting, and that's not just the entertainment industry. That's whatever you do as a woman. It's healthy to scare yourself a little bit." – Natalie Dormer
  • “Forgive yourself the failures and sins of yesterday and live today in the promises of an awesome tomorrow.” – Bruce Van Horn
  • “The happiest business in all the world is that of making friends.” – Anne S. Eaton



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Sara R. Fogan, C.Ht. is a certified hypnotherapist based in Southern California. She graduated with honors from the Hypnosis Motivation Institute in 2005. For more information about Calminsense Hypnotherapy® and to set up an appointment, please visit http://www.calminsensehypnotherapy.com/.
© 2019

Friday, August 17, 2018

More Thoughts of the Day



Photo by Sara Fogan




Every now and then I like (and need) to take a few moments and remind myself about what is really important to me, in my life. If you follow me on my Calminsense Hypnotherapy Facebook page you may have seen some of these quotes before on this page, or will in the future. Many of these Quotes of the Day are beautiful examples and illustrations of the work I do as a hypnotherapist, so I will probably draw on them in future essays.



  • “A day without sunshine is like, you know, night.” – Steve Martin
  • “Everyone you meet has something to teach you.” – Lolly Daskal
  • “Confidence on the outside begins by living with integrity on the inside.” – Brian Tracy
  • “You will get there when you are meant to get there and not one moment sooner. So breathe, relax and be patient.” – Mandy Hale
  • “In order to love who you are, you can not hate the experiences that shaped you.” – Andrea Dykstra
  • “The tragedy of life doesn’t lie in not reaching your goal. The tragedy lies in having no goals to reach.” –  Benjamin Mays
  • “The man who moves a mountain begins by carrying away small stones.” – Confucius
  • “Remember that bad days only last 24 hours. That’s all. Simple as that. The next day is a new day. You can choose to move on.” – Bruce Van Horn
  • “People who are crazy enough to think they can change the world, are the ones who do.” – Steve Jobs



Sara R. Fogan, C.Ht. is a certified hypnotherapist based in Southern California. She graduated with honors from the Hypnosis Motivation Institute in 2005. For more information about Calminsense Hypnotherapy® and to set up an appointment, please visit http://www.calminsensehypnotherapy.com/.
© 2018