Friday, April 1, 2016

Thoughts of the Day

Photo by Sara Fogan



      Every now and then I like (and need) to take a few moments and remind myself about what is really important to me, in my life. If you follow me on my Calminsense Hypnotherapy Facebook page you may have seen some of these quotes before on this page, or will in the future. Many of these Quotes of the Day are beautiful examples and illustrations of the work I do as a hypnotherapist, so I will probably draw on them in future essays.


  • “If you are depressed you are living in the past. If you are anxious you are living in the future. If you are at peace you are living in the present.” – Lao Tzu

  • “Be kind, for everyone is fighting a hard battle.” – Ian MacLaren

  • “Everything you need will come to you at the perfect time.” – Unknown

  • “The more you like yourself, the less you are like anyone else, which makes you unique.” – Walt Disney

  • “If there is a solution to the problem, then don’t waste time worrying about it.” – Dalai Lama
  • “The problem with communication is the illusion that it has been accomplished.” – George Bernard Shaw



  • “Knowing yourself is to be rooted in Being, instead of lost in your mind.” – Eckhart Tolle

  • “If one advances confidently in the direction of his dreams, and endeavors to live the life which he has imagined, he will meet with a success uncommon in the common hours.” – Henry David Thoreau




Sara R. Fogan, C.Ht. is a certified hypnotherapist based in Southern California. She graduated with honors from the Hypnosis Motivation Institute in 2005. For more information about Calminsense Hypnotherapy® and to set up an appointment, please visit http://www.calminsensehypnotherapy.com/.
© 2016

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