Thoughts of the Day

Photo by Sara Fogan

      Every now and then I like (and need) to take a few moments and remind myself about what is really important to me, in my life. If you follow me on my Calminsense Hypnotherapy Facebook page you may have seen some of these quotes before on this page, or will in the future. Many of these Quotes of the Day are beautiful examples and illustrations of the work I do as a hypnotherapist, so I will probably draw on them in future essays.

• “Happiness is letting go of what you think your life is supposed to look like and celebrating it for everything it is.” – Mandy Hale

• “Discipline is just choosing between what you want now and what you want most.” – Unkown

•  “When you talk, you are only repeating something you already know. But if you listen, you may learn something new.” – Dalai Lama

• “We are free to choose our own actions, but we are not free to choose the consequences of these actions.” – Stephen Covey

• "One small crack doesn't mean you're broken. It just means you were put to the test and you didn't fall apart." – Linda Poindexter

• “Everything is either an opportunity to grow, or an obstacle to prevent you from growing. You get to choose.” – Wayne Dyer

• “What if this challenge is exactly what you needed to make what comes next make sense?” – Cheryl L. Maloney

• “Every transition you ride at home has to be a good one.” – Charlotte Dujardin

• “Sometimes problems don’t require a solution to solve them; instead, they require maturity to outgrow them.” – Bruce Van Horn

• “There is a saying in Tibetan: ‘Tragedy should be utilized as a source of strength.” – Dalai Lama

Sara R. Fogan, C.Ht. is a certified hypnotherapist based in Southern California. She graduated with honors from the Hypnosis Motivation Institute in 2005. For more information about Calminsense Hypnotherapy® and to set up an appointment, please visit http://www.calminsensehypnotherapy.com/.

© 2016