Thoughts of the Day

Aerial view of Mount St. Helens

Photo by Sara Fogan

        Every now and then I like (and need) to take a few moments and remind myself about what is really important to me, in my life. If you follow me on my Calminsense Hypnotherapy Facebook page you may have seen some of these quotes before on this page, or will in the future. Many of these Quotes of the Day are beautiful examples and illustrations of the work I do as a hypnotherapist, so I will probably draw on them in future essays.

• “Dreams don't work unless you do.” – Unknown

• “Courage is the power to let go of the familiar.” – Raymond Lindquist

• “You may encounter many defeats, but you must not be defeated.” – Maya Angelou

• “Life is Ironic. It takes sadness to know happiness, noise to appreciate silence and absence to value presence.” – Unknown

• “All great changes are preceded by chaos.” – Deepak Chopra

• “If you don't believe in miracles, you will see none.” – A.D. Williams

• “Forgive yourself for your past. You may not like how it looks, but you don’t have to relive it.” – Bruce Van Horn

• “With everything that has happened to you, you can either feel sorry for yourself or treat what has happened as a gift.” – Wayne Dyer­

• “There is no greater sadness than holding on to the words you never had the courage to speak.” – Lolly Daskal

• “Try and fail, but don't fail to try.” – Unknown

Sara R. Fogan, C.Ht. is a certified hypnotherapist based in Southern California. She graduated with honors from the Hypnosis Motivation Institute in 2005. For more information about Calminsense Hypnotherapy® and to set up an appointment, please visit http://www.calminsensehypnotherapy.com/.

© 2016