Thoughts of the Day

Photo by Sara Fogan

      Every now and then I like (and need) to take a few moments and remind myself about what is really important to me, in my life. If you follow me on my Calminsense Hypnotherapy Facebook page you may have seen some of these quotes before on this page, or will in the future. Many of these Quotes of the Day are beautiful examples and illustrations of the work I do as a hypnotherapist, so I will probably draw on them in future essays.

• “Set your heart on doing good. Do it over and over again, and you will be filled with joy.” – Buddha

• “Use what talents you possess, the woods will be very silent if no birds sang there except those that sang best.” – Henry van Dyke

• “I’m stronger because I had to be, I’m smarter because of my mistakes, happier because of the sadness I’ve known, and now wiser because I learned.” – Unknown 

• “As you move outside of your comfort zone, what was once the unknown and frightening becomes your new normal.” – Robin Sharma

• “It only takes one person to make you happy and change your life: you.” – Lolly Daskal

• “Stagnation isn't lack of effort. It's safe repetition.” – Dan Rockwell

• “A man is but the product of his thoughts. What he thinks, he becomes.” – Mahatma Gandhi

• “Closure becomes much easier once you start to understand that was just a chapter of your life, not the whole story.” – Trent Shelton

• “You cannot always control what goes on outside. But you can always control what goes on inside.” –  Wayne Dyer

Sara R. Fogan, C.Ht. is a certified hypnotherapist based in Southern California. She graduated with honors from the Hypnosis Motivation Institute in 2005. For more information about Calminsense Hypnotherapy® and to set up an appointment, please visit http://www.calminsensehypnotherapy.com/.

© 2016