Thoughts of the Day

Photo by Sara Fogan

      Every now and then I like (and need) to take a few moments and remind myself about what is really important to me, in my life. If you follow me on my Calminsense Hypnotherapy Facebook page you may have seen some of these quotes before on this page, or will in the future. Many of these Quotes of the Day are beautiful examples and illustrations of the work I do as a hypnotherapist, so I will probably draw on them in future essays.

• “Don’t waste your words on people who deserve your silence. Sometimes the most powerful thing you can say is nothing at all.” – Mandy Hale

• “In today’s rush we all think too much, seek too much, want too much and forget about the joy of just Being.” – Eckhart  Tolle

• “You are more powerful than you know, and they fear the day you discover it.” – Unknown

• “Choose joy.” – Kris Karr

• “Don’t let the darkness from your past block the light of joy in your present. What happened is done. Stop giving time to things which no longer exist, when there is so much joy to be found here and now.” – Karen Salmansohn

• “Don’t ever save anything for a special occasion. Being alive is the special occasion.” – Author Unknown

• “If you are depressed you are living in the past. If you are anxious you are living in the future. If you are at peace you are living in the present.” – Lao Tzu

• “Some people may decide to hate you simply because your confidence reminds them of their insecurities.” – Ali B. Moe

• “Choose to be optimistic, it feels better.” ~ Dalai Lama 

• “There is no angry way to say bubbles.” – Author Unknown

Sara R. Fogan, C.Ht. is a certified hypnotherapist based in Southern California. She graduated with honors from the Hypnosis Motivation Institute in 2005. For more information about Calminsense Hypnotherapy® and to set up an appointment, please visit http://www.calminsensehypnotherapy.com/.

© 2016