Friday, August 19, 2016

Thoughts of the Day

Photo by Sara Fogan




      Every now and then I like (and need) to take a few moments and remind myself about what is really important to me, in my life. If you follow me on my Calminsense Hypnotherapy Facebook page you may have seen some of these quotes before on this page, or will in the future. Many of these Quotes of the Day are beautiful examples and illustrations of the work I do as a hypnotherapist, so I will probably draw on them in future essays.


  • Open your arms to change, but don't let go of your values.Dalai Lama

  • “Death leaves a heartache no one can heal, but love leaves a memory that no one can steal.” – Anonymous

  • “And now that you don’t have to be perfect, you can be good.” – John Steinbeck

  • “If you’re searching for that person who will change your life, look in the mirror.” – Unknown

  • “It takes a strong person to do their own thing and not wait for anybody else to validate their existence.” – Steven Atchison

  • “But darling…in the end, you have to be your own hero, because everyone is busy trying to save themselves.” – Anonymous

  • "It is our choices that show what we truly are, far more than our abilities." – J.K. Rowling

  • “Don’t stress over anything you can’t change.” – Mickey Mouse


  • "What you react to in others, you strengthen in yourself." – Eckhart  Tolle



Sara R. Fogan, C.Ht. is a certified hypnotherapist based in Southern California. She graduated with honors from the Hypnosis Motivation Institute in 2005. For more information about Calminsense Hypnotherapy® and to set up an appointment, please visit http://www.calminsensehypnotherapy.com/.
© 2016

                                                                                                                                

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