Thoughts of the Day

Photo by Sara Fogan

      Every now and then I like (and need) to take a few moments and remind myself about what is really important to me, in my life. If you follow me on my Calminsense Hypnotherapy Facebook page you may have seen some of these quotes before on this page, or will in the future. Many of these Quotes of the Day are beautiful examples and illustrations of the work I do as a hypnotherapist, so I will probably draw on them in future essays.

• “Holding onto anger is like grasping a hot coal with the intent of throwing it at someone else; you are the one who gets burned.” – Buddha  

• “Wise men don’t need to prove their point; me who need to prove their point aren’t wise.” – Lao Tzu

• “I will persist without exception.” – Andy Andrews

• “Don’t get set into one form. Adapt it and build your own, and build your own and let it grow, be like water.” – Bruce Lee

• “One’s best success comes after their greatest disappointments.” – Henry Ward Beecher

• “The truth of the matter is you always know the right thing to do. The hard part is doing it.” – Norman Schwarzkopf

• “What you react to in others, you strengthen in yourself.” – Eckhart  Tolle

• “If you try to get rid of fear and anger without knowing their meaning, they will grow stronger and return.” – Deepak Chopra

• “What you meet in another being is the projection of your own level of evolution.” – Ram Dass

• “Don’t let negative and toxic people rent space in your head. Raise the rent and kick them out!” – Robert Tew

Sara R. Fogan, C.Ht. is a certified hypnotherapist based in Southern California. She graduated with honors from the Hypnosis Motivation Institute in 2005. For more information about Calminsense Hypnotherapy® and to set up an appointment, please visit http://www.calminsensehypnotherapy.com/.

© 2016