Thoughts of the Day

Photo by Sara Fogan

      Every now and then I like (and need) to take a few moments and remind myself about what is really important to me, in my life. If you follow me on my Calminsense Hypnotherapy Facebook page you may have seen some of these quotes before on this page, or will in the future. Many of these Quotes of the Day are beautiful examples and illustrations of the work I do as a hypnotherapist, so I will probably draw on them in future essays.

• “Oh, what we could be if we stopped carrying the remains of what we were.” – Tyler Knott Gregson

• “Let go or be dragged.” – Zen proverb

• “Our intuition doesn’t always tell us why. Listen anyway and you’ll find out later.” – Kate Northrup

• “Be mindful how you release your negativity so that it does not reflect back into your reality.” – Deepak Chopra

• “In the end, only three things matter: how much you loved, how gently you lived and how gracefully you let go of things not meant for you.” – Buddha

• “If the only tool you have is a hammer, you tend to see every problem as a nail.” – Abraham Maslow

• “Trust the process. Your time is coming. Just do the work and the results will handle themselves.” – Tony Gaskins

• “If you are lucky enough to find a way of life you love, you have to find the courage to live it.” – John Irving

• “The things we love we have to learn to leave alone.” – Naomi Long Madgett

• “We can ignore reality, but we cannot ignore the consequences of reality.” – Ayn Rand

Sara R. Fogan, C.Ht. is a certified hypnotherapist based in Southern California. She graduated with honors from the Hypnosis Motivation Institute in 2005. For more information about Calminsense Hypnotherapy® and to set up an appointment, please visit http://www.calminsensehypnotherapy.com/.

© 2016