Thoughts of the Day

Photo by Sara Fogan

      Every now and then I like (and need) to take a few moments and remind myself about what is really important to me, in my life. If you follow me on my Calminsense Hypnotherapy Facebook page you may have seen some of these quotes before on this page, or will in the future. Many of these Quotes of the Day are beautiful examples and illustrations of the work I do as a hypnotherapist, so I will probably draw on them in future essays.

• “Be mindful of how you manage your negativity so that it does not reflect back into your reality.” – Deepak Chopra

• “Our thoughts create our reality – where we put our focus is the direction we go.” – P. McWilliams

• “Awareness is the greatest agent of change.” – Eckhart Tolle

• “If, in our heart, we still cling to anything: anger, anxiety, or possessions – we cannot be free.” – Thich Nhat Hanh

• “It’s not how many friends you can count, it’s how many of those you can count on.” – Anthony Liccione

• “The more you like yourself, the less you are like anyone else, which makes you unique.” – Walt Disney

• “Be miserable. Or motivate yourself. Whatever has to be done, it’s always your choice.” – Wayne Dyer

• “To be wronged is nothing, unless you continue to remember it.” – Confucious

• “If you are lucky enough to find a way of life you love, you have to find the courage to live it.” – John Irving

• “We see the world not as it is, but as we are—or, as we are conditioned to see it.” – Stephen Covey

Sara R. Fogan, C.Ht. is a certified hypnotherapist based in Southern California. She graduated with honors from the Hypnosis Motivation Institute in 2005. For more information about Calminsense Hypnotherapy® and to set up an appointment, please visit http://www.calminsensehypnotherapy.com/.

© 2016