Thoughts of the Day

Photo by Sara Fogan

       Every now and then I like (and need) to take a few moments and remind myself about what is really important to me, in my life. If you follow me on my Calminsense Hypnotherapy Facebook page you may have seen some of these quotes before on this page, or will in the future. Many of these Quotes of the Day are beautiful examples and illustrations of the work I do as a hypnotherapist, so I will probably draw on them in future essays.

•  “When you worry about what might be, and wonder what might have been, you ignore what is.” – Unknown

• “Quit saying you don’t have time. You have time for what you make time for in life.” – Bryant McGill

• “The only keeper of your happiness is you. Stop giving people power to control your smile, your worth and your attitude.” – Mandy Hale

• “Hope is a tease designed to keep us from accepting reality.” – Violet, Dowager Countess of Grantham, Downton Abbey

• “What will kill you is no what causes your heart to stop beating; it’s what prevents you from living.” Henry Morgan, Forever 

• “Talking about our problems is our greatest addiction. Break the habit. Talk about your joys.” ­– Unknown

• “Compassion, particularly for yourself, is of overwhelming importance.” – Mark Williams 

• “The only thing that is constant is change.” Heraclitus

• “A good laugh and a long sleep are the two best cures for anything.” – Irish proverb

• “We don’t meet people by accident. They are meant to cross our path for a reason.” – Unknown

Sara R. Fogan, C.Ht. is a certified hypnotherapist based in Southern California. She graduated with honors from the Hypnosis Motivation Institute in 2005. For more information about Calminsense Hypnotherapy® and to set up an appointment, please visit http://www.calminsensehypnotherapy.com/.

© 2016