Thoughts of the Day

In compliance with current WHO and CDC recommendations to minimize risk of exposure to and spread of the COVID-19 virus, I am temporarily suspending in-person hypnotherapy sessions with me in my office. However, phone and Skype consultations ARE and WILL REMAIN AVAILABLE! 

Photo by Sara Fogan

Every now and then I like (and need) to take a few moments and remind myself about what is really important to me, in my life. If you follow me on my Calminsense Hypnotherapy Facebook page you may have seen some of these quotes before on this page, or will in the future. Many of these Quotes of the Day are beautiful examples and illustrations of the work I do as a hypnotherapist, so I will probably draw on them in future essays.

 

• “You might be able to cheat your way to the appearance of success but you'll never cheat your way to real success.” – Bruce Van Horn

• “Great things are done by a series of small things brought together.” – Vincent van Gogh

• “Every struggle you had in your life has shaped you into the person you are today. Be thankful for the hard times, they can only make you stronger.” – David Lamar

• “Failure is not always a mistake; it may simply be the best one can do under the circumstances. The real mistake is to stop trying.” – Clara Steventh

• “It is not what happens to you, but how you respond to what happens to you.” – Lolly Daskal

• “The way to change others’ minds is with affection, and not anger.” – Dalai Lama

• “Focus on only what is your to control: your actions, your words and your reactions. In doing this, you will find the simplicity of inner peace and true eternal happiness.” – Jenny Tasker

• “Keep adventuring, and stay not a grown up!” – Peter Pan

• “We are like magnets – like attracts like. You become and attract what you think.” – Rhonda Byrne           

• “Some of the world's greatest feats were accomplished by people not smart enough to know they were impossible.” – Doug Larson

Special Offer!

Save 15 percent on all a la carte (individual) phone and Skype hypnotherapy sessions, including the 2-hour introductory First Session!

*This offer may not be combined with other promotional discounts/session packages and is not redeemable for cash. Offer expires on June 30, 2020

Sara R. Fogan, C.Ht. is a certified hypnotherapist based in Southern California. She graduated with honors from the Hypnosis Motivation Institute in 2005. In July 2019 she was voted the Best Hypnotherapist in Santa Clarita, California. For more information about Calminsense Hypnotherapy® and to set up an appointment, please visit http://www.calminsensehypnotherapy.com/.

© 2020

Attitudes of Gratitude

(This blog was originally posted on November 23, 2016)

Image courtesy of Microsoft

In today's blog, I share some sentiments and philosophies that specifically address gratitude in today’s blog. I hope you all had a beautiful Thanksgiving holiday!

• “The struggle ends when the gratitude begins.” – Neale Donald Walsch

• “Gratitude is the most exquisite form of courtesy.” – Jacques Maritain

• “Give thanks for unknown blessings already on their way.” – Native American Wisdom

• “I give thanks for this perfect day. Miracle will follow miracle, and wonders will never cease.” – Unknown

• “Act with kindness, but do not expect gratitude.” – Confucius

• “We often take for granted the very things that most deserve our gratitude.” – Cynthia Ozick

• “Cultivate the habit of being grateful for every good thing that comes to you, and to give thanks continuously.” – Ralph Waldo Emerson

• “If you think you are enlightened, go home for Thanksgiving.” – Ram Dass

• “Gratitude turns what we have into enough.” – Unknown

• “You cannot exercise much power without gratitude; for it is gratitude that keeps you connected with power.” – Bruce Van Horn

Special Offer: Trauma Relief Hypnotherapy

I am currently offering a 25% discount off the first hypnotherapy session for active/retired military personnel and first-responders (including fire-fighters, police officers, ambulance/EMT personnel, and EMS dispatch operators) through November 30, 2018.

Sara R. Fogan, C.Ht. is a certified hypnotherapist based in Southern California. She graduated with honors from the Hypnosis Motivation Institute in 2005. For more information about Calminsense Hypnotherapy® and to set up an appointment, please visit http://www.calminsensehypnotherapy.com/.

© 2018

Thoughts of the Day

Photo by Sara Fogan

Every now and then I like (and need) to take a few moments and remind myself about what is really important to me, in my life. If you follow me on my Calminsense Hypnotherapy Facebook page you may have seen some of these quotes before on this page, or will in the future. Many of these Quotes of the Day are beautiful examples and illustrations of the work I do as a hypnotherapist, so I will probably draw on them in future essays.

 

• “When all is said and done, the most successful will have done more than they said.” – Bruce Van Horn

• “Your struggle is part of your story. Accept it. Understand it. Embrace it. Learn from it.” – Poppy Mathobela

• “We build too many walls and not enough bridges.” – Isaac Newton

• “If you try to get rid of fear and anger without knowing their meaning, they will grow stronger and return.” – Deepak Chopra

• “The bad news: nothing is permanent. The good news: nothing is permanent.” – Lolly Daskal

• “Be bold enough to use your voice, brave enough to listen to your heart, and strong enough to live the life you’ve always imagined.” – Kelly McNelis,womenforone.com

• “You cannot train a horse with shouts and expect it to obey a whisper.” – Dagobert D. Runes

• “Blessed are those of us who experience the whispers from a horse’s heart.” – Melisa Pearce

• “There are people moving around us who are consumed by their past, terrified of their future, and stuck in their anger and jealousy.” – Thich Nhat Hanh

• “Truth is useless without belief.” – Dalai Lama

Sara R. Fogan, C.Ht. is a certified hypnotherapist based in Southern California. She graduated with honors from the Hypnosis Motivation Institute in 2005. For more information about Calminsense Hypnotherapy® and to set up an appointment, please visit http://www.calminsensehypnotherapy.com/.

© 2018